American ginseng turtle soup: this soup is especially suitable for white-collar women with busy work and excessive pressure. It can benefit qi and nourish yin, clear fire and relieve annoyance, and nourish stomach.

Women with dry autumn and winter, lung heat, cough and phlegm.

Duck soup stewed with Cordyceps sinensis: The main function is to tonify lung and kidney, stop bleeding and resolve phlegm, but Chinese medicine pays attention to the coolness of duck meat, so it is more suitable for summer consumption. In addition, it should be noted that people with weak spleen and stomach and gastric ulcer had better not eat it, so as not to be counterproductive.

A woman with insomnia and dark complexion.

Cordyceps sinensis old turtle soup: Cordyceps sinensis and old turtle drink together, which has the effects of strengthening the spleen, calming the nerves and whitening the skin. It is a tonic suitable for white-collar women all year round.

A woman with weak spleen and stomach, big internal heat and acne all over her face.

Smilax glabra old turtle soup: clearing away heat and toxic materials, strengthening spleen and stomach. Smilax glabra has a strong taste, so some condiments should be used to adjust the taste when cooking.

Women with irregular menstruation and rough skin

Red dates and black-bone chicken soup: Red dates have been a good blood tonic since ancient times, while black-bone chicken can replenish qi and nourish yin, especially suitable for female friends. It has certain curative effect on menstrual disorder and can also be used for beauty.

Women with stress headaches

Tianma Pigeon Soup: Gastrodia elata has a particularly good effect on headache, dizziness and numbness of limbs. Pigeons are nutritious and tender, so they are favored by female friends who use their brains too much.