Longan brown sugar egg is a famous dessert in Cantonese cuisine. The main ingredients are longan eggs and brown sugar. This kind of dessert has a good effect of warming the stomach and nourishing qi and blood, especially for women. Eating it properly has a good effect on nourishing qi and blood.
Can play a very good role in preventing irregular menstruation and dysmenorrhea. Of course, don't eat too much of this dessert. After all, longan is a very spicy ingredient. Add 1000ml cold water to the pot, add peeled longan pulp, red dates and astragalus after boiling over high fire, cook for 20 minutes, then turn to low heat and stew for about 90 minutes.
Extended data:
The function of boiled eggs with red dates, longan, ginger and brown sugar is introduced as follows:
For women and people with anemia, blood tonic is very important, and medicine tonic is not as good as food tonic, so there are many blood tonic herbs that can be cooked with other foods, such as red dates and angelica. Longan, red dates and egg syrup are nourishing and delicious, suitable for both men and women.
Brown sugar eggs can also be used for external use and also have moisturizing effect. Take a little high concentration brown sugar water and apply it to the inflamed area. After a period of time, the pain will be relieved, and the redness will gradually subside. In autumn and winter, the skin is itchy due to cold and dryness, and it can also be washed with brown sugar, which can effectively reduce the feeling of dryness and itching.
Phoenix Net-Boil an egg with red dates every day. People who eat regularly will reap these gratifying changes.
Phoenix net brown sugar boiled eggs actually have this effect! Regret knowing it's late!