Highland barley is sweet in taste and flat in nature, and has the functions of calming the stomach, quenching thirst, quenching thirst and removing heat, invigorating qi, regulating middle warmer, relieving qi, promoting digestion, resolving stagnation, and tonifying deficiency and inferiority. So, do you know what effect barley tea has? What are the side effects? Let me explain the relevant knowledge to you in detail.

The effect of barley tea is that barley is sweet and flat, and it has the functions of calming stomach, quenching thirst, eliminating heat, invigorating qi, regulating middle warmer, broadening chest, reducing qi, resolving food stagnation, tonifying deficiency, strengthening blood vessels, benefiting qi and nourishing five internal organs. Treating urinary stranguria; Wait for the wheat awn to enter the eye; Treating senile polydipsia, uncertain drinking water and dry tongue; Control water and gas diseases; Clearing heat and relieving summer heat in summer; Treat acute pharyngolaryngitis, tonsillitis and throat abscess. Barley powder can be eaten, and barley can also be made into beer, which can help digestion, soothe the liver and replenish qi, and help regulate gastrointestinal function. Barley malt contains digestive enzymes and vitamins, which is suitable for anorexia caused by gastrointestinal weakness in children and the elderly. People who eat whole grains have the magical effect of lowering blood fat and blood sugar. Fashionable and healthy people pay more and more attention to their own nutrition. Barley tea contains 17 trace elements and more than 19 amino acids, and is rich in vitamins, unsaturated fatty acids, protein and dietary fiber, which meets the needs of people returning to nature and pursuing health. Barley tea can stimulate appetite and warm the stomach. Many Korean families use barley tea instead of drinking water.

Barley tea is very popular in Japan and Korea. Most Korean families use barley tea as the main tea, and drinking barley tea in Japanese restaurants is to get rid of the odor in their mouths after eating sashimi. China people pay attention to tonic in winter, and their diet is mainly chicken, duck and fish. After a full meal, drinking a cup of strong barley tea can not only remove greasy food, but also promote digestion. In addition, the hot barley tea also has the functions of nourishing and warming the stomach, and is suitable for people of all ages to drink. Moreover, barley tea will not pollute tea sets and teeth, and drinking barley tea for a long time can play a role in skin care and weight loss. Bulk barley tea can be boiled and drunk in a pot. A handful of barley tea and two liters of water can be boiled for about 15 minutes. If it is bagged barley tea, it can be brewed with boiling water.

The drinking method of barley tea is 1. Put barley tea in boiling water, boil it and cook for about 5- 10 minutes.

2. Barley tea is directly soaked in boiling water for 2-3 minutes before drinking.

3. Put the brewed barley tea in the refrigerator for cold storage. Unique flavor, cool and refreshing. It is a good summer drink, suitable for drinking in summer.

Side effects of barley tea barley tea is the first choice for many women to lose weight. Pay attention to diarrhea while losing weight with barley tea. The reason why barley tea has the effect of losing weight is that barley tea has the effects of dietotherapy, abdominal distension and food accumulation, and it can achieve the effect of losing weight by promoting gastrointestinal peristalsis and promoting the excretion of toxins in the body. If you drink barley tea scientifically, you can not only lose weight, but also have no side effects. But if you want to lose weight quickly, drinking a lot of barley tea will inevitably lead to diarrhea.

Do not use it for people with stuffy stomach and bloating caused by damp heat or food stagnation.

Patients with habitual constipation, liver and kidney diseases, hypertension and heart disease are contraindicated.

People who have a bad stomach will feel uncomfortable after drinking barley tea, and even have diarrhea in severe cases.

Pregnant women should drink carefully. Pregnant women should try not to drink it, because it may lead to pregnant women returning to milk.

It is not advisable to drink barley tea on an empty stomach.

Barley tea is best drunk when brewing. Don't drink barley tea overnight or for several days, especially for the health of children.

Attention, don't drink too much iced barley tea, because iced barley tea has a strong gastrointestinal function, unless you are constipated, you should drink it in moderation.

The drinking method of barley tea is 1. Put barley tea in boiling water, boil it and cook for about 5- 10 minutes.

2. Barley tea is directly soaked in boiling water for 2-3 minutes before drinking.

3. Put the brewed barley tea in the refrigerator for cold storage. Unique flavor, cool and refreshing. It is a good summer drink, suitable for drinking in summer.

How to choose barley tea barley tea is a popular healthy drink in Asia, and drinking barley tea often has many effects. Pay special attention to the identification of the quality of barley tea when purchasing, and buy high-quality barley tea from the aspects of granules, tea soup and aroma.

At first glance, you can't choose over-fried barley tea.

Look carefully, there should not be too many impurities (such as stones, sand, etc. ).

Grab a handful, look at its particle size, choose the small one, and the particles should be full and uniform.

Take a little and rub it in your hand. If there is color in your hand, it means there is dye in it (because sweat can wash away some dyes).

Smell it, it should be a faint burnt smell. Smell its fragrance, the fragrance is fresh and not mixed. Look at its color, neither deep nor shallow. The taste is pure but not bitter, slightly sweet and refreshing, with a strong barley tea flavor.