Life is like a cloud in a hurry. I am glad to see the good times in my later years. It is more important to exercise regularly during the day and keep fit. Xu Haiqing
It is not surprising that life is a hundred years. Getting up early and going to bed early is good for keeping fit, stopping exercise less and being optimistic and cheerful. Gao Dejiang
If you don't have enough food, you won't run when you walk. -Dong
There are old teenagers and old young people in the world. Old age is precious if you don't fall behind. -Xu Teli
Health is not everything, but promoting health is not everything. Self-care is the direction of health tomorrow. -Wu Jieping
Open-minded and strong-willed; Regular exercise and exercise; Sometimes you live a moderate diet; Cultivate flowers and study, cultivate the mind and cultivate the nature. -Zhang Xueliang
Health is moving, and the heart is quiet; Happiness lies in contentment, not in peace. -Chen Lifu
Be born, grow up quickly, grow old slowly and quietly. —— Ren and Liu
One pole, two poles, three poles and two poles prolong life; Eighty years old, ninety years old, one hundred years old, and peace every year. Horizontal batch: the top is not capped. Liang Buting
Combination of rest and work, combination of movement and static, combination of sports and entertainment. -Zhuang
60 little brother, 70 is not unusual, a lot of people in their 80 s and 90 s, not bad. -Ronggaotang
Exercise is the source of health and the secret of longevity. —— Ma Yuehan
Exercise-the engine of life; Cleanliness-the guardian of health; Happiness-a panacea for longevity; Sadness-aging express train. Wang Jundi
There are examples of scientific exercise to prolong life at home and abroad, and there is no evidence of immortality by superstition in ancient and modern times. Wang Shunming
Don't rely on the old to sell the old, don't refuse to accept the old, be strong without fear of the old, be energetic, upright, ambitious and have backbone. -Zhang Wenhua
When you are old and strong, you would rather know the heart of submission. Poverty is strong, and it does not fall into the blue sky. -Wang Bo
There is no end to the surplus and contraction period, and the happiness of raising happiness can last forever. -Cao Cao
Old roots are strong, and the sun is more cloudy. -Wang Anshi
Don't think the old nursery is pale in autumn, and look at the yellow flowers in the evening. -Han Qi
Happiness is greater than trouble, wealth is greater than contentment. -Lao Tzu
The sick man of East Asia was deeply humiliated when the government was corrupt and the people were poor. Hundreds of millions of people have been liberated and the whole people have exercised for thousands of years; The tide of reform has brought water to fish, and the world sports world has repeatedly won gold; Old people welcome the sunset, and China has a strong career. -Chen Zaifu
Less meat and more vegetables, less sugar and more fruits, less wine and more water, less cigarettes and more tea, less salt and more vinegar, less anger and more laughter, less clothes and more baths, less words and more lines, less medicine and more exercise.
Take the road of life in Wan Li and take the first step to keep fit. -Tang
There are stars in the arena and birthday stars in the morning exercise field. -Tuesday