Depressed heat overflows;

Take off the old shell and get new life.

Stay away from the phoenix tree.

Mix noodles and vegetables to adjust appetite.

Clear the heart and nourish the spirit;

Although the high temperature consumes the essence,

Keep a spring in your heart!

Note: The summer solstice at 7 o'clock last night was the longest day.

When the weather entered the hot and dry summer, cicadas began to sing. Why does cicada sing? Is it because there is too much stagnation in the chest, so it sounds?

However, cicadas are born from their shells and climb high branches in order to flow further. Yu Shinan has a poem: Speak from afar, not from the autumn wind.

Summer health likes cold noodles best, but the most important thing is to nourish the heart! Peace of mind is natural and cool. If the heat consumes people's essence, you can't control your anger in summer and hurt yourself. Health preservation is a taboo.