No matter what you do every day, you will feel a little tired when you get home at night. At this time, soaking your feet with hot water can effectively help you relax, which can be said to be a very comfortable enjoyment. And when you are ready to sleep at night, you can sleep more soundly. This benefit alone is attractive enough for modern people. Although modern people look glamorous, they are actually under great pressure, and soaking their feet can effectively relieve the pressure, so it is economical. It would be better if someone gave you a massage.
That is the comfort of soaking feet. Next, talk about the benefits of soaking feet. In Chinese medicine, you may have heard that many acupoints on the soles of your feet correspond to your internal organs and what parts, and there are also many Chinese medicine practitioners who see a doctor. Just poke the soles of your feet and you can check all parts of your body. Therefore, from the perspective of Chinese medicine, soaking feet is good for all parts of the body, which can effectively discharge moisture and cold in the human body.
People's acne is caused by cold and wet qi, so soaking feet can effectively eliminate the cold and wet qi in the body, and because the water temperature is generally higher than the body temperature when soaking feet, it can relax blood vessels, promote blood flow, warm the whole body and help human metabolism. Therefore, soaking feet can also excrete toxins well. The toxin is discharged, and it must be good for the skin or something. In other words, it is good for beauty beauty. Therefore, not only female stars, but also male compatriots must be very excited. After all, in today's society, who is not a respectable person?
Moreover, many modern people don't exercise enough every day. Sitting in a chair every day brings great load to your lower limbs, and the blood circulation of lower limbs is not fast enough, which is easy to cause edema of lower limbs and the like. Soaking feet is good for blood circulation, especially for office workers. And if you are injured somewhere in your body, soaking your feet will raise your body temperature, promote blood circulation and remove blood stasis, and help you recover after exercise. In this respect, it is also of great benefit to sports and fitness personnel.
Although there are many benefits of soaking feet, in modern society, there are actually very few people who really boil water to soak feet. Most people just wash their feet with water and then go to sleep. In this case, I can only say that all rich people are doing such a simple regimen, which shows that it will definitely be beneficial and will not take too long. Why don't we try and take good care of our health?