Cooking steps: (1) Soak Rhizoma Chuanxiong, Poria and Rhizoma Gastrodiae in rice swill for 4-6 hours, discard Poria and Rhizoma Chuanxiong, take out Rhizoma Gastrodiae, steam thoroughly on rice, and slice.
(2) Remove the scales, gills and internal organs of the fish and wash them; Put the gastrodia elata slices into the stomach of the fish.
(3) Put the fish in a pot, add ginger, onion and water, and steam for 30 minutes.
(4) Seasoning according to the conventional method to make soup and pouring it on the fish. Eat with meals.
Treatment prescription 2: raw materials: 500g of Prunella vulgaris, 500g of peanut kernel, 0g of Schisandra chinensis100g, 50g of Ziziphus jujuba seed.
Cooking steps: (1) Put Spica Prunellae, Schisandra chinensis and Ziziphus jujuba seeds in a pot, add water and decoct for 3 times, remove the residue to get juice, and mix into 3 bowls.
(2) Put the peanut kernel and the medicine juice into a pot and add water to stew slowly until the medicine juice is about to dry, then leave the fire, and after cooling, dry the peanut kernel or dry it in the sun, and then bottle it for daily consumption.
Diet 3: raw materials: tremella 9 ~ 12g, auricularia auricula 9 ~ 12g.
Cooking steps: (1) Soak Auricularia auricula and Tremella in warm water and wash.
(2) Take it out and put it in a bowl, then add a little rock sugar and steam it in a pot.
(3) After1hour, take it out, have soup and eat tremella and auricularia auricula, and eat it with meals.