Brain tonic
Honey is a natural brain tonic, which is rich in energy, trace elements and vitamins needed by brain neurons. Drinking honey fills your brain and your baby's brain with energy!
Gastrointestinal guardian
Honey also has a laxative effect, helping to digest more smoothly during pregnancy. At the same time, pay attention to a balanced diet to make nutrition more comprehensive!
Tranquilize the nerves and help sleep.
A cup of honey water before going to bed can soothe the nerves, nourish the brain, nourish blood and nourish yin, make you say goodbye to many dreams and wake up easily and enjoy sweet dreams. Lung heat, dry throat, dry lips and cough in winter? Try stewing Sydney with honey for 5-7 days, and it will work!
Beauty and moisturizing
Honey can also moisturize the skin, beauty beauty! Apply proper amount of honey and flour to face and back of hand to make skin moist and shiny!
skill
Although honey has many benefits, the nutrition during pregnancy should be comprehensive. Don't forget to take other nutrients to make your diet more colorful!