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What is the secret of toe health?
People seem to pay little attention to their toes, and their functions and muscles are slowly deteriorating. In fact, if you carefully observe your toes, you can see the functional status of the corresponding parts of your body. For example, the big toe is the liver and spleen meridian, which can soothe the liver and strengthen the spleen, stimulate appetite and treat liver depression and spleen deficiency; The fourth toe belongs to the gallbladder meridian, which can prevent hypochondriac pain and constipation; The little toe belongs to the bladder meridian, which can treat enuresis in children and correct the position of female uterus; Foot heart is the Yongquan point of kidney meridian, which can treat kidney deficiency. Now, let's take a look at them one by one.

1. thumb

The big toe represents the liver, because the gallbladder meridian starts outside the toenail inside the big toe. When the gallbladder is overloaded, the big toe will bend; When the body is tired or the liver function is poor, the big toe will appear soft swelling. In addition, the fourth toe has gallbladder meridian, so it is as important to observe the fourth toe as the big toe.

2. Two toes

Two toes represent the stomach. You can't wear small shoes in daily life, otherwise it will oppress your toes, affect your stomach, and cause symptoms such as loss of appetite and constipation. In addition, the second toe also has the function of neutralizing poisons. When food poisoning occurs, it is very effective to rub it carefully near the toe root of the second toe.

3. Three toes

The pericardium passes through the third toe, so rubbing the third toe can promote blood circulation and help treat heart disease.

4. Four toes

The four toes pass through the gallbladder meridian and are the masters of the gallbladder meridian. If the dead toe is weak and swollen, you can know that there is something wrong with this person's gallbladder.

5. Little toe

The little toe is related to the kidney and bladder. Traditional Chinese medicine believes that these organs belong to the water in the five elements and are related to the water-liquid metabolism of the whole body. For example, children who wet the bed at night can be treated by massaging their little toes. Little toe explains that people have a strong sexual desire. If the little toe and the big toe are full, it is necessary to consider whether it is hypersexuality and diabetes; If the little toe is crooked, there may be something wrong with the uterus.

If the toe is abnormal, it will have the following performance.

Swelling of big toe: diabetes

Dark complexion or hematoma near ankle: poor blood circulation. Deformed toenails: psoriasis, or shoes that don't fit.

Shaking and loosening toenails: liver disease and blood deficiency

Toe nails stick tightly into the meat: liver qi is stagnant, and the big toe is shorter than the second toe: it means that you are born with a bad stomach. The little toe is bent or deformed, and the nails are particularly small: this is a sign of bad kidneys. Cracked or broken toenails: It means that they have been stimulated by drugs. Callus: Excessive intake of animal protein. Cracks: There may be problems with the pancreas and spleen. Therefore, in the process of washing your feet, consciously massaging your toes is of great benefit to your health.