1, white vinegar soaking feet can cure beriberi?
The main cause of beriberi is fungal infection, so it is very necessary to disinfect your feet. Soaking feet with vinegar has a good sterilization and cleaning effect, and beriberi will disappear naturally if you persist in soaking feet for a long time.
However, it needs special reminder that although soaking feet with vinegar can treat beriberi, you must soak your feet when there is no wound on your feet to avoid bad situations!
2, white vinegar soaking feet need to be diluted
White vinegar needs water. Add 100- 150g vinegar to half a basin of water before going to bed. The water should be warm. Put your feet in it for about half an hour. Long-term persistence will lead to unexpected gains.
3. Detailed explanation of the benefits of soaking feet in white vinegar
Washing feet with white vinegar can cure onychomycosis. Soak feet with 9-degree or 10-degree white vinegar for 30 minutes every day, and air dry naturally after soaking feet. It is best to use a glass container, because it is acid-resistant and non-toxic, and the dosage should not exceed the foot surface, which needs to last for more than 1 month. If you persist for 6 months, you can cure onychomycosis radically, because it takes about half a year to grow new nails. The principle is that beriberi is caused by fungi, and so is onychomycosis. Fungi are most averse to acidic environment. Soaking feet with vinegar can radically cure beriberi or onychomycosis.
Soaking feet with white vinegar can prevent the recurrence of beriberi and strengthen the body. Brew 9-degree white vinegar, add a small amount of new vinegar every day, reuse it for 7- 10 days, soak your feet for more than 2 months the year before last, and treat beriberi for many years, so far there is no recurrence. It is suggested that friends often use the following methods to soak their feet after curing beriberi, which can prevent beriberi from recurring and keep fit.
Add 100- 150g vinegar to half a basin of water before going to bed. The water should be warm. Put your feet in it for about half an hour. Long-term persistence will lead to unexpected gains.
4. Other benefits of soaking feet in white vinegar
allay tiredness
Soaking feet with vinegar can well soften blood vessels, regulate the excitability of nerves in the body, and relax nerves after a day of tension, so it has the functions of reducing pressure and eliminating fatigue.
With the accelerated pace of life, everyone's work pressure is getting bigger and bigger, and soaking feet with vinegar can also promote sleep; Many women wear high heels for a day, and their foot muscles will become tense. At this time, soaking feet with vinegar can play a good decompression role.
Promote blood circulation and enhance metabolism.
As the temperature gradually drops, winter has come to us, and many girls will have cold hands and feet in winter. Why is this happening? It is mainly caused by poor circulation of qi and blood in the body. At this time, soaking feet with vinegar can speed up blood circulation in the body and enhance metabolism.
Now, we are usually busy with our work all day, and basically have no time to rest or relax, let alone exercise and fitness. So it is necessary to soak your feet with vinegar when you get home from work, and you can also take care of your feet' skin by the way.
Keep fit and improve resistance.
Traditional Chinese medicine believes that the foot is the root of the human body, which contains a large number of acupuncture points and reflex zones, and has very important therapeutic value. If you can often soak your feet with vinegar, you can promote blood circulation in the body, regulate meridians, and keep yin and yang in balance.
Sticking to this regimen for a long time can also eliminate fatigue, improve sleep quality and improve physical resistance.
Moisturize the skin, beauty beauty
Dry and chapped skin in winter is a headache for many people. You can soak your feet with vinegar at this time. You just need to keep using it for a week, and then you will find that the skin on your feet becomes smooth, and the skin on your body and face becomes better.
Why does vinegar have a good beauty beauty effect? Mainly because the main component of vinegar is acetic acid, which has a good protective effect on skin and hair. In addition, vinegar is rich in amino acids, vitamins and calcium, which has a good maintenance effect on the skin.
5, some methods of soaking feet for health
(1) mugwort leaves soak feet.
Take 50- 100g of dried Folium Artemisiae Argyi (depending on the amount of water, there is no strict standard), first add water to boil, then add cold water or soak feet after the temperature is lowered. If it's too much trouble, soak the mugwort leaves in some hot water for 20 minutes and then add water to soak your feet.
A few small prescriptions for mugwort soaking feet:
(1) wormwood and ginger can treat colds, arthropathy, rheumatoid diseases, cough, bronchitis, emphysema and asthma.
(2) wormwood and safflower can improve varicose veins, peripheral neuritis, poor blood circulation, numbness of hands and feet or blood stasis.
(3) Adding salt to wormwood is suitable for upper energizer with fire, which often leads to jealousy, toothache, sore throat, irritability, catching a cold due to excessive internal heat, and edema of legs and feet.
(4) 20 capsules of Chinese prickly ash are suitable for sweaty feet, smelly feet, beriberi and warm rash.
(2) Soak your feet with vinegar
Selection of vinegar: (rice vinegar or aged vinegar100-150g)
The role of vinegar soaking feet:
(1) can solve the problem of foot odor. Soaking feet with vinegar can sterilize and treat beriberi to some extent.
(2) It can relieve fatigue.
(3) It can moisturize skin, soften cutin and increase skin elasticity.
(4) It can dispel wind and dampness and improve the symptoms of chills.
(5) Treating sleep disorders.
(6) Vinegar can penetrate the superficial skin of feet, enhance blood circulation, remove human blood garbage and pathological deposits, and cure many chronic diseases.
(3) almond tea soaking feet
Bitter almond 45g, green tea 10g. Put the above medicines together in a pot, add 2000 ml of water, decoct for 30 minutes, remove residues and get juice. Apply 1 vial to face and arms, pour the rest into a basin, and soak for 30 minutes when the temperature is suitable. 20 days is 1 course of treatment. It can moisten skin, diminish inflammation and sterilize, supplement vitamins and minerals, and prevent and treat skin chlorosis, blackness and roughness, acne and scabies.
(4) Soaking feet with traditional Chinese medicine
For women with dysmenorrhea, we can try to stick to traditional Chinese medicine to soak feet to improve the condition of dysmenorrhea.
1. Qi stagnation and blood stasis type
Its symptoms are abdominal distension and pain before or during menstruation, dark menstrual blood with blood clots. People with such symptoms should reconcile qi and blood, remove blood stasis and relieve pain. Because women mainly live in the liver, the drugs chosen for foot bath are mainly drugs with foot-jueyin entering the liver meridian, and appropriate amount of menstrual vinegar is added, such as 30g of Green Pericarpium Citri Reticulatae Viride, 30g of Linderae Radix, 30g of Motherwort, Chuanxiong 10g, and safflower 10g. Add about two liters of water and about 50 ml of vinegar, boil it with strong fire, and fry it with low fire for 30 minutes. When the medicine is cooled to 50℃, pour the residue into a basin to soak feet. The amount of medicine in the basin should be immersed in the ankle joint. If the liquid medicine is insufficient, add appropriate amount of warm water. The feet keep moving in the medicine, so that the soles of the feet receive slight physical stimulation from the dregs for more than 30 minutes at a time.
2. Yang deficiency and cold excess type
Its symptoms are cold pain in the lower abdomen, less pain in hot compress and chills in hands and feet. The principle of warming channels and dispelling cold should be used to relieve pain. Because there is a saying in traditional Chinese medicine that the kidney governs the whole body yang, the drugs selected for foot soaking should be mainly those with insufficient yin entering the kidney meridian, and appropriate amount of salt water should be added, such as cinnamon, clove, linderae, angelica, Ligusticum chuanxiong each 15g, dried ginger, fennel and Evodia rutaecarpa each 6g, and a little salt can be decocted.
3. Deficiency of qi and blood
Its symptom is a dull pain in the lower abdomen during or after menstruation, and there will be slight pain when pressing the abdomen with your hand. The menstrual flow is small and pale, so it is necessary to replenish qi, nourish blood and regulate menstruation. Traditional Chinese medicine is called "spleen regulating blood", and the drugs selected for foot soaking should be mainly drugs that enter the Taiyin spleen meridian, and appropriate amount of sweet water can be added. For example, Radix Paeoniae Alba, Radix Angelicae Sinensis, Rhizoma Chuanxiong, Radix Rehmanniae Preparata, Rhizoma Atractylodis Macrocephalae, Eucommiae Cortex, and Radix Astragali 15g can be used for foot bath, and appropriate amount of maltose and boiled water can be added.