The brewing method of saffron tea: take 5 ~ 10 saffron filaments, soak them in boiling water and drink them for 3 ~ 5 times continuously, and then eat them together.

The brewing method of saffron wine: 2 ~ 4g saffron, soaked in white wine 1 kg (500ml) for one week, and then drunk, 20ml per day.

The practice of saffron porridge: 0/00g of rice 10 ~ 20 pieces of saffron/kloc-0, add appropriate amount of water and cook porridge.

If you want to buy saffron, I suggest you go to a local drugstore or a Chinese time-honored drugstore, such as Tong Ren Tang and Tong Ren Tang, where the saffron costs 70 ~ 100 yuan per gram. The situation varies slightly from place to place. Although the price is higher, it can be guaranteed to be genuine. Other small pharmacies have no saffron or no real saffron. Many small pharmacies sell saffron as saffron, and some sell it directly to you.

If you are familiar with online shopping, I recommend you to look at the "Saffron Beauty Health House" on Taobao. They have 8 years of experience in the saffron industry and have their own saffron planting base. The saffron they sell is of high quality and low price. Each gram of Iranian imported premium saffron 25 yuan, each gram of domestic premium saffron 35 yuan. You can go and have a look.