Current location - Health Preservation Learning Network - Health preserving class - Five-tone nourishing five zang-organs time
Five-tone nourishing five zang-organs time
The time for five tones to nourish the five internal organs is from 7: 00 to 23: 00. Details are as follows:

1. Calm down (Chen Shi: 07:00-09:00): Listen to the music Purple Bamboo Tune.

2. Proficient in liver qi (09:00- 1 1:00): Listen to the music "Eighteen Beats of Hu Jia".

3. Spleen and stomach should be neutralized (noon:11:00-13: 00): Listen to the music "House of Flying Daggers".

4. Meditation is bleak (untimely: 13:00- 15:00): Listen to the music Chun Xue.

5. Sufficient kidney qi (Shen Shi: 15:00- 17:00): Listen to the music "Three Lane of Plum Blossoms".

I hope the above information is helpful to you. If you have any other questions, please let me know.