Beginning of spring, can drinking rose and jujube tea soothe the liver and drive away the cold? Nature is from winter to spring, and it is a process in which the sun grows and the yin dies. The Huangdi Neijing Lingshu has the saying that "spring grows and summer grows", which conforms to nature. The yang of human body has the characteristics of upward and outward growth, and spring maintenance should also adapt to the changes of nature and yin and yang of human body. Spring belongs to wood, corresponding to liver, and spring maintenance is based on the principle of nourishing liver.

First, the vernal equinox is full of yang, blood flow in the liver, excessive liver qi, excessive liver qi or stagnation of liver qi, which can easily hurt the liver. To drink tea, you should choose traditional Chinese medicine to soothe the liver and promote qi. Roses enter the liver, spleen and liver and gallbladder meridians, and taste sweet, warm, flat, fragrant, rational and soothing the liver. Selecting roses from tea at the vernal equinox can play a role in dredging meridians, improving blood gas circulation, and protecting and soothing the liver.

Second, the autumnal equinox is getting stronger and stronger. Drinking tea should dispel the dampness gathered in winter and promote the human yang to stop hair loss. The choice of traditional Chinese medicine should be pungent and warm, not cold and cold. Because the mood stops and the spirit is strong, it is very easy to hurt the gastrointestinal function. Therefore, tea Jurui can be matched with red dates, which are pungent and warm, belonging to the gastrointestinal tract, and can play the roles of enriching blood and benefiting qi, eliminating cold pathogens, nourishing stomach and liver.

Red dates and rose tea are women's favorite flower tea drinks. The combination of red dates and rose tea not only tastes mellow, but also has great benefits to the body. Jujube is warm and sweet, which has the functions of invigorating the middle energizer, nourishing blood and calming the nerves, while rose is warm, which has the functions of soothing the liver and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain.

Tea drinking method: dry rose 10, 3 red dates, red dates with core removed, cut into small pieces, boiled for 300mL 10 minutes, and drank warm.

Rose tea has the same origin of medicine and food, good taste and many functions, but it has astringent effect, so people with constipation should drink less. Rose tea has the function of promoting blood circulation and removing blood stasis, so women during pregnancy and menstrual period and people with bleeding tendency should drink it carefully. Soaking roses and red dates together is beneficial to replenish energy for the body, enhance the body's immunity, and enhance the phagocytic function of phagocytes, thus preventing diseases.

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