Corn flour is a kind of food made by grinding corn, and there are many ways to do it. For example, we can choose to make a corn porridge in the morning, or we can make corn flour into a staple food, steamed bread. When cooking porridge in the morning, you can add some other complementary foods. For example, we can choose to make it with soybeans, peanuts and medlar, which is very delicious. First, clean soybeans and peanuts, soak them in water for a while, then pour corn flour into a bowl, slowly add warm water, and stir them into the shape of batter. We pour a proper amount of warm water into the pot. After the water is boiled, we add corn paste and stir it evenly, then add soybeans and peanuts.
Corn flour can also be made into staple food with other ingredients. Corn flour is coarse grains, and flour is flour and rice. We can mix them together and make steamed bread to eat. First, prepare some flour and corn flour, stir well, then add some yeast, then pour some rice wine and milk, stir well in a mixing bucket, then add some olive oil, and knead the dough fully after fermentation. Cut into even small pieces, knead them repeatedly into the shape of steamed bread, then put them in a warm place for fermentation for a while, then put them in a steamer and eat them after steaming.
The above is the way to introduce corn flour to everyone. As a coarse grain food, corn flour has very high nutritional value and many practices. We can try it at home by ourselves.
Manufacturing method of corn flour wowotou
Corn flour is a kind of food obtained by grinding corn. Corn is called the golden crop. Corn flour is also a kind of food with high nutritional value and health care value. It is welcomed by many people in daily life. For example, many people like to drink corn porridge for breakfast. So today I will introduce you to a method of corn flour.
Corn flour can not only be used to make porridge, but also be made into steamed buns with other ingredients, which is very nutritious, and as a coarse grain, it can play a very good health care role, especially for diabetic patients. First, we prepare some corn flour, some glutinous rice flour, corn flour and glutinous rice flour into a bowl, then add some milk powder, some sugar and edible salt, prepare some warm water, and pour it slowly by the water. Stir with chopsticks until the flour is a little wet, then we fully knead it in our hands, then divide the dough into even small portions, knead it into the shape of a nest head, pour a proper amount of water into the pot, put the nest head into a steamer after the water boils, and steam it for ten minutes on high fire.
What tips do we have when making corn flour and corn? First of all, if you simply use corn flour, it is impossible to knead it into a ball because it is not sticky. At this time, you need to add some glutinous rice flour or other sticky foods. In addition, when we rub steamed bread, we can pour some water on our hands, so that flour will not stick to our hands and steamed bread will be more beautiful. As a coarse grain, corn flour is also rich in nutritional value, especially some dietary fiber, vitamins and mineral elements. Proper consumption can not only prevent obesity, but also help to lose weight, especially for the elderly.
That's the way to introduce you to cornmeal. If we eat too much flour and rice in our daily life, we can choose corn flour to make corn flour, which is very delicious.
Method for making corn flour cake
As a kind of food that we are very familiar with in our daily life, and as a kind of coarse grains, corn flour has very high nutritional and health care value, which is welcomed by many people in daily life and can also supplement some nutrients that our bodies need. There are many ways to make corn flour, which can not only be used to make porridge. Today, I will introduce how to make tortillas.
First, we prepare some corn flour, put it in a pot, slowly add some warm water and keep stirring, then add some yeast powder, knead it in the pot for a while until the dough sticks together, and then put it in a warm and sunny place for fermentation. After the corn flour is fermented, we add some sugar and baking soda and knead it again. Then we prepare a steamer and wet the steps of the steamer. Then put the corn flour into a steamer and steam it evenly for about 15 minutes, and then put the steamed corn flour on the chopping board. At this time, the cake is ready, cooled and cut into small pieces for use.
As a kind of food ground from corn, corn flour has rich efficacy and high nutritional value. As a coarse grain, it contains less starch and sugar, and is especially suitable for diabetics. We can also supplement some nutrients that our bodies need. For example, it contains a lot of dietary fiber, which can promote gastrointestinal peristalsis, thus promoting defecation and preventing the accumulation of fat and toxins. Eating some coarse grains properly is also bad for your health. There are many ways to make corn flour, not only into cakes, but also into porridge or steamed bread.
That's how to introduce tortillas to everyone. As a common food, tortillas are also very simple to make. We can try them ourselves at home and eat delicious food.
How to make corn porridge?
In daily life, especially for people who are keeping in good health, I especially like to eat some corn flour, because corn flour, as a coarse grain, is not only rich in nutritional value, but also has many health functions. For the elderly, it can also prevent hypertension and arteriosclerosis, and especially like to drink cornmeal porridge in the morning. How to make cornmeal porridge today?
First, we pour a proper amount of warm water into the pot, boil it with strong fire, then pour the corn flour into a bowl, slowly add some warm water to the corn flour, and add a proper amount of water while stirring, which is equivalent to pouring the corn batter into the pot boiling water after the rice flour becomes paste, and then slowly cooking it for a period of time with low fire, so that a very delicious corn flour porridge is ready, which is very light to drink and rich in nutritional value.
We can also add some other ingredients when we make corn porridge in our daily life. For example, we can choose some soybeans or peanuts or some medlar to put in the corn porridge, which will not only taste better, but also be rich in nutritional value. We cook corn porridge in the morning, eat steamed bread with pickles, which is very healthy and nutritious. Corn flour is rich in nutrients, such as dietary fiber, vitamins and mineral elements, and can also reduce cholesterol in our blood, which is very suitable for the elderly. Adolescent children can eat some corn flour properly, and can also strengthen the digestive ability of the stomach. Corn flour also has a certain beauty beauty effect, which makes our skin more anti-aging. Eating some properly is also very helpful to our health.
The above is how to make cornmeal porridge. As a method of corn flour, cornmeal porridge is very delicious and has rich nutritional value and many nutritional and health-care functions. We can try it at home by ourselves.
Further reading: corn flour