Current location - Health Preservation Learning Network - Health preserving class - The Use and Function of Healthy Kitchen
The Use and Function of Healthy Kitchen
This article is about the efficacy and function of foot-soaking pepper, and the knowledge points corresponding to the efficacy and function of foot-soaking pepper in ginger soup. I hope it helps you, and don't forget to collect this site.

List of articles: 1. What is the effect and function of soaking feet in Chili water? 2. What are the benefits of soaking feet with Chili? 3. What is the effect and function of soaking feet with Chili water? 4. The efficacy and function of foot soaking with pepper water. What is the effect of soaking feet with Chili water? 6. What is the function and efficacy of soaking feet with pepper? What is the effect and function of soaking feet with Chili water? Zanthoxylum bungeanum is a kind of medicinal and edible plant, so what is the effect and function of soaking feet with Zanthoxylum bungeanum water? I have sorted out the efficacy and function of soaking feet with Chili water here. I hope everyone has gained something!

Efficacy and function of soaking feet in Chili water

Effect of foot soaking with Zanthoxylum bungeanum: Zanthoxylum bungeanum is a medicine for dispelling cold in medicine, which can dispel cold in the interior, help yang, benefit qi and promote blood circulation.

In addition, Zanthoxylum bungeanum also has the functions of sterilization, disinfection, pain relief, itching relief and fat reduction.

The function of soaking feet with pepper: In some places, there is a saying of "upper treatment". Soaking feet can promote the blood circulation of the body and enhance the barrier function of the respiratory system, thus helping to relieve cough symptoms and reduce the occurrence of colds; Soaking feet can make the blood from top to bottom, so the blood pressure is easy to stabilize; Soaking feet with Chili water can promote sleep better than soaking feet with hot water.

Children love to cough, middle-aged and elderly people have high blood pressure, and it is good to insist on soaking feet.

Matters needing attention in soaking feet with Chili water

1. Soaking feet with Chili water is not suitable for a long time. If you feel that the original symptoms have disappeared, you should stop for a few days and come back when the symptoms are insufficient. Otherwise, there may be phenomena such as "insufficient breath" and "incompatibility between water and fire" mentioned in ancient books of traditional Chinese medicine.

In this respect, from my experience, excessive use of pepper water to soak feet mainly causes "lung fire", and then "fire eats gas", so qi deficiency, in addition to cough, runny nose, phlegm and other lung problems, easy to catch a cold, which also proves this point.

2, people with symptoms of yin deficiency, in the process of soaking feet with Chili water, should pay attention to timely yin, especially in winter.

Because soaking feet with Chili water has the functions of dredging meridians, dispelling cold and promoting digestion, and sweating will occur in this process, it feels as "dry" as other yang-tonifying drugs, especially those with symptoms of yin deficiency. Soaking feet with Chili water should be combined with nourishing yin, otherwise it will aggravate the symptoms of yin deficiency.

From my personal experience, because of frequent physical activity, I sweat a lot. If I don't pay attention to nourishing yin, I often have symptoms of yin deficiency, so I often consciously replenish yin, such as boiling water with yam, boiling water with lotus root, boiling water with pears, or eating some fruits. , timely replenish water in the body.

Note: For many middle-aged and elderly people, the effect of nourishing yin by drinking white water alone is not necessarily ideal, especially for people with yin deficiency.

3. Some people, especially those with cold constitution, have a very good effect of soaking their feet with pepper water, but they have a discharge reaction after soaking their feet with pepper water for the first few times (see the article "Record of Discharge Reaction of Soaking Feet with Pepper Water" in this blog for details). Symptoms are similar to a cold, which is a normal reaction and a manifestation of the disease leaving the human body. Do not stop. Look at the reason or find a professional.

4. Because of the obvious absorption effect of drug foot-soaking, I don't think Zanthoxylum bungeanum water should be used repeatedly too many times to prevent the corrupt Zanthoxylum bungeanum water from having adverse effects on the body. If you want to keep it, it is recommended to use it for two or three times at most, but you should heat it to boiling, and then cool it to a suitable temperature before using it.

5, the time to soak your feet can not be too long, generally just sweating is appropriate, it is best not to sweat.

For people who have just started to soak their feet or have a cold constitution, they may not sweat for a while at first, which is a manifestation of cold in the body. Dose and frequency can be increased appropriately until they sweat.

6, the water temperature can not be too low, it feels a little hot, it should be constant temperature;

7, foot bath time, if it is health care, generally around 9 pm is appropriate. If it is for treatment, it is suggested to be flexible in the morning, and can it be twice a day if necessary?

8. It is better to soak your feet with your hands or massage your feet with your hands.

Efficacy and function of pepper water

Go fishy first.

In cooking, pepper water is mainly used for curing meat raw materials or making meat stuffing, which can not only remove the fishy smell of meat, but also increase the flavor.

Second, drive the cold and warm the stomach.

Zanthoxylum bungeanum is warm, so it is best to drive away the cold.

Among human organs, the stomach is the most afraid of cold and easy to catch cold.

If the stomachache is caused by a cold, you can use pepper to boil water to drive away the cold and relieve pain.

Third, sterilization and disinfection.

Zanthoxylum bungeanum has the functions of sterilization, disinfection, analgesia, itching relief and swelling reduction. It has a good inhibitory effect on a variety of bacteria, especially those on the skin surface, and is mostly used after being boiled in Chili water.

Fourth, treat dysmenorrhea.

For women, there are many people with palace cold, so it is mostly because of dysmenorrhea.

It can be taken with pepper and ginger to dispel cold and promote blood circulation, and abdominal pain will be relieved.

Fifth, cure cold feet.

People with cold feet in winter generally can't sleep well, because they always feel that the bed is not warm enough, in fact, it is because their feet are cold.

You can boil pepper with water, pour it into the footbath, add cold water to stir and soak your feet. The water level should not exceed your ankles.

Sixth, cure frostbite.

It is easy to grow frostbite on the hands because of poor local blood flow.

If chilblain is not broken, you can use pepper and ginger to decoct water and soak your hands when it is not too hot to promote blood circulation.

Seven, cure scabies.

For scabies caused by scabies infection, you can soak a towel with prepared Chili water, and then take it out and apply it to the itchy place all over your body.

Apply emulsion after application to avoid skin irritation caused by pepper water.

Eight, cure acne.

Put the boiled pepper water into the basin, lift it with your hands and pat it gently on your face until you feel numb, so that you can get rid of the inflamed acne on your face.

Nine, cure toothache.

Put one or two liquors into the boiled pepper water, dip them in the water with a clean cotton swab, and take a bite at the toothache, which will soon relieve the pain.

However, the cause of toothache cannot be removed, and medical treatment is needed in time.

What are the benefits of soaking feet with Chili? Zanthoxylum bungeanum is a common condiment, which is often used to flavor food, but Zanthoxylum bungeanum is also a kind of medicinal material, which has the effects of sterilization, disinfection, analgesia, detumescence and dispelling cold.

People often like to soak their feet with pepper, which also has many functions and functions.

So what is the efficacy and function of soaking feet with pepper? Let's take a look.

1, Zanthoxylum foot bath can dispel cold.

Add pepper to the water when soaking feet.

Zanthoxylum bungeanum has a pungent taste, which can dispel the cold in the body and promote blood circulation.

Boil the pepper in clear water first, so that the efficacy of pepper can be fully integrated into the water. Then, pour the boiled pepper water into the basin, and you can steam your feet. When the temperature drops to an acceptable level, you can soak your feet for half an hour until your body sweats slightly.

2. Soaking feet with pepper can enhance immunity.

Soaking feet with pepper every night before going to bed can give full play to the efficacy of pepper, especially to enhance immunity to infectious diseases such as influenza virus.

Moreover, soaking feet with pepper can also sterilize, relieve pain, relieve itching and reduce swelling.

3, pepper soaking feet can regulate human body function.

Zanthoxylum bungeanum foot bath and massage make the body dredge meridians, promote blood circulation, and regulate human functions, thus achieving the purpose of health care.

4. Soaking feet with Chili water can prevent foot odor, sweaty feet and beriberi.

Zanthoxylum bungeanum has obvious antibacterial effect and can be used to treat foot odor, beriberi and sweaty feet.

Step 5 relieve dysmenorrhea

Soaking feet with pepper can treat dysmenorrhea caused by palace cold, and pepper has the effect of dispelling cold and dredging menstrual blood, so it can relieve abdominal pain caused by dysmenorrhea.

Step 6 warm the stomach

Soaking feet with Chili water can treat stomachache caused by stomach cold. Zanthoxylum bungeanum is warm and has the effect of _ cold, so it can relieve stomach cold and warm the stomach.

Through the above introduction, I know more about the efficacy and function of soaking feet with pepper. Is it surprising? As winter approaches, many people like to soak their feet. We might as well consider soaking our feet with pepper, which can not only dispel cold and enhance our immunity, but also warm our stomach and prevent foot odor, beriberi and other diseases.

But remember that the water temperature should not be too high when soaking your feet with pepper, otherwise it will really hurt your feet!

Disclaimer: This article is reproduced on the Internet, with the purpose of transmitting more information.

Do not bear any legal responsibility. If there is any infringement, please contact us in time and we will delete it as soon as possible.

The efficacy and function of foot soaking with pepper water? Zanthoxylum bungeanum is a condiment that can improve taste and fragrance. It is very common in life and is one of the necessary seasonings in people's kitchens. But pepper is not only a condiment, but also a Chinese herbal medicine. Soaking your feet after boiling water is very beneficial to your health.

Let's talk about the efficacy and function of soaking feet with pepper.

List:

1: Prevention of influenza: Soaking feet with pepper water can enhance immunity to influenza virus or other infectious diseases.

Soaking feet with Chili water can dredge the whole body's meridians, unblock blood vessels and regulate human functions, thus achieving the effect of self-care.

It can also enhance the immunity of human body to infectious diseases such as influenza virus, play a good role in expelling cold and dredging collaterals, and have a good effect on preventing colds and colds.

With the massage of Yongquan point, the effect is better.

So we can often soak our feet with Chili water.

Especially when the flu is severe, people often soak their feet with Chili water, which has a certain good preventive effect.

2. Eliminating cold and dampness: Zanthoxylum bungeanum itself is a kind of warm Chinese herbal medicine, so it has super cold-dispelling effect.

Sticking to soaking feet with pepper can drive away the damp and cold qi in the internal organs.

In the March 9th season, if you insist on soaking your feet with pepper every night, the effect of expelling cold and dredging collaterals will be doubled, and you can also dredge blood vessels and adjust joints.

So I suggest you soak your feet with Chili water.

3. Promote sleep: If you often can't sleep at night, you will soak your feet with hot water, but soaking your feet with Chili water can promote sleep more than soaking your feet with hot water.

So you can try soaking your feet with Chili water.

In fact, the method of soaking feet with pepper is very simple. Wrap 50 grams of pepper with cotton cloth, tie it with rope, boil the water, and soak your feet with this pepper water.

Usually, a pepper bag can be reused, and it can be replaced with a new one in about a week.

The side effects of soaking feet in Chili water are still relatively few, but it should be noted that the water temperature of soaking feet in Chili water should not be too high. Excessive water temperature can easily lead to excessive congestion of the feet and insufficient blood supply to the heart, brain, kidney and other organs.

Efficacy and function of soaking feet in Chili water

Efficacy and function of soaking feet with pepper water. In life, many people will relieve fatigue by soaking their feet. There are many materials for soaking feet. Some people like to soak their feet with pepper. Let's share the efficacy and function of soaking feet with pepper water. Let's have a look.

Efficacy and function of Chili water 1 foot bath

How much pepper does pepper water put on your feet?

Generally, 50 grams of pepper can be used to soak feet.

The water temperature is generally 40-50 degrees Celsius, so it is advisable to have red skin on your feet and slight sweat stains on your face. If the temperature is right, you can soak for a while, preferably not less than 20 minutes.

What's the use of soaking feet with Chili water?

1, enhancing immunity.

Wash your feet before going to bed every night and then soak in this soup.

It can cure diseases, and most obviously, it can enhance immunity to influenza virus or other infectious diseases.

In addition, it has the functions of sterilization, disinfection, pain relief, itching relief and swelling reduction.

2, prevention and treatment of beriberi.

Soaking feet with Chili water can prevent foot odor, foot sweat and beriberi.

Grab a handful of peppers, wrap them in emery cloth, put them in a pot, boil them with water, smoke their feet first, and then soak them when the water temperature is enough.

3. Eliminate fatigue.

It takes 10 minutes for Zanthoxylum bungeanum to soak feet.

If you can soak your feet with 2% salt water every morning and evening, it is good for your health, or add a small amount of pepper or mustard to the hot water for soaking your feet, which will help improve the blood circulation of your feet.

How to soak feet with Chili water?

1, make Chili water.

Prepare Chili water before soaking your feet. The practice of pepper water is very simple. Wrap 50 grams of pepper in cotton cloth, tie it with rope and boil it with water.

Boil the soup with pepper for 40 minutes, and pepper water will be fine.

2. Dose.

Soak your feet with Chili water, just pour the Chili water into the footbath and overflow your bare feet.

3. temperature.

The water temperature should not be too low, it feels a little hot, so it should be kept constant. If the soup is cold, you can leave some hot water in advance and heat the water while washing.

4. Time.

Foot bath time should not be too long. It is generally advisable to just sweat. If the temperature is right, you can soak for a while, preferably not less than 20 minutes.

If it is for health care, it is usually around 9 pm. If it is for treatment, it is suggested that it is better to soak in the morning.

Efficacy and function of soaking feet in Chili water II

Soaking feet with Chili water can cure beriberi.

Athlete's foot, also known as tinea pedis, has a high incidence and is a superficial infection caused by fungi invading the epidermis of the foot.

Beriberi is an infectious disease, and people are concentrated. Places are easy to be infected, and places such as homes, bathrooms and hotels are often easy to be infected.

Treating beriberi with traditional Chinese medicine preparation with the functions of eliminating dampness, relieving itching and killing insects can achieve good curative effect.

Soaking feet with Chili water can relieve the flu.

In the high incidence of influenza in winter, soaking feet with Zanthoxylum bungeanum decoction can not only eliminate fatigue and preserve health, but also prevent influenza and enhance human immunity to infectious diseases such as influenza virus.

Shi Jinmo, one of the four famous doctors in Beijing, insisted on soaking his feet with Chili water every night before his death.

Zanthoxylum bungeanum is not only a common condiment in the family, but also a Chinese medicine with high medicinal value. It is warm and pungent, and has the effects of warming the middle warmer, dispelling cold, removing dampness and relieving pain, killing insects and removing fishy smell.

In the season of high incidence of colds, soaking feet with Chili water is a good choice to eliminate fatigue, enhance human immunity and prevent colds.

What is the effect of soaking feet with Chili water? Soaking feet with Chili water has two functions: one is to kill insects and relieve itching, and to treat beriberi and foot odor; The other is to dispel cold and relieve pain, which can improve the symptoms of cold feet!

What role and efficacy does pepper soak feet? Has the effects of enhancing immunity, promoting sleep and relieving fatigue.

The common function of soaking feet with hot pepper water is to enhance immunity and prevent foot odor, beriberi and eczema.

Promote sleep, relieve fatigue, and remove many diseases, such as swelling and itching.

Soaking your feet with Chili water at night can make you sleep better, but the temperature of the water should be kept at about 40 degrees when soaking your feet, which is more beneficial to your health.

Soaking feet with Chili water often can dredge meridians and blood vessels, drive away cold and keep warm.

Extended data:

Soak in Chili water and wash.

Wash your feet before going to bed every night and then soak in this soup.

Put Zanthoxylum bungeanum in it, put it in water and heat it until it boils, then turn off the fire for about half a minute to one minute (not too long), put Zanthoxylum bungeanum water in the basin until the temperature is moderate, and gradually add hot Zanthoxylum bungeanum water to keep the temperature when soaking feet.

The next time you use it, open the steel ball and mix the new pepper with the previous one. The dosage of pepper is generally 30 to 40 capsules, which is used for health care. If it is used to treat diseases, it can be increased appropriately, but it is best to have a doctor's guidance. The frequency of soaking feet is generally once every two or three days, and it can be increased appropriately in winter.

When soaking feet, it is best to massage your feet. Even if you don't know the acupoints, you can rub and massage your feet, which can effectively stimulate the acupoints of your feet and play a good role in health care and disease prevention.

Of course, it's important to keep soaking your feet. It is best to stick to soaking feet before going to bed every day. In the long run, it can play a role in eliminating diseases and prolonging life.

The most obvious thing is that it can enhance immunity to influenza virus or other infectious diseases.

Too much pepper, or too many times of soaking feet with pepper continuously, or women soaking feet with pepper in the first week may lead to dreaminess, so reduce the number of times appropriately or replenish blood and nourish yin in time.

Foot bath time should not be too long. It is generally advisable to just sweat, and it is best not to sweat.

For people who have just started to soak their feet or people with a cold constitution, they may not be able to sweat after soaking their feet for a while, which is a sign of severe cold in the body. At this time, you can appropriately increase the amount of pepper and the number of foot baths until you sweat.

People with symptoms of yin deficiency should pay attention to replenishing yin in time when soaking their feet with Chili water.

Because soaking feet with pepper water has the functions of dredging meridians, dispelling cold and promoting digestion, and sweating during the process, it feels "dry" like other yang-tonifying drugs, especially for people with symptoms of yin deficiency. Soaking feet with pepper water should be combined with nourishing yin, otherwise it will aggravate the symptoms of yin deficiency.

People's Network-Ten functions and functions of foot soaking with pepper have many benefits.

This is the end of the introduction of the efficacy and function of pepper foot soaking and the efficacy and function of ginger soup pepper foot soaking. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.