Daji is 23 years old and enjoys tea, flowers, aromatherapy, reading and yoga every day. Life is rich in heart, strong in body, always smiling and rich.

? Strong body?

Daji practiced yoga when he was a child, because there was no interest class at that time. She accidentally went to the bookstore to buy a yoga book, and everyone around her thought she was learning to dance.

At that time, no one knew what yoga was, and neither did Daji himself. He just thought those postures were not only beautiful but also comfortable, so he kept doing them. When I was a child, my body was soft and elastic, and my child was born a yoga master.

Perhaps it is because parents gave him natural health, and because of practicing yoga, Daji has never been sick or taken medicine since he was a child.

Daji 18-year-old drifting north, unable to take care of his stomach. Many yoga postures warmed and cured his stomach, so even though he always ate irregularly, there was nothing wrong with his stomach.

Beipiao's work is busy and fast-paced, so it's too busy to sleep and work. Staying up late and getting up late is a daily routine. Many yoga poses warm the internal organs, and all corners of the heart, liver, spleen, stomach, kidney, lung, intestine, skin and body can be healed without dead ends, so Daji is full of energy even if he only sleeps for 5 hours every day.

Before working in Daji, I had to go to different places on business every day, and I had to think about words and actions when facing different people. At the end of the day, backache, shoulder and neck pain, physical and mental fatigue, confusion, negativity and irritability. After yoga, my body and mind have not relaxed at all. The whole person is cured, and the next life is full of light.

Daji is a man who won't refuse. Beauty clubs are located everywhere in Beijing, with sales in Qiaozui Zhang. Perhaps out of curiosity, the girls in the small town have done all the projects in the beauty club, and spent several credit cards, water needles to whiten hyaluronic acid, clean small bubbles, all kinds of expensive skin care products that were bought back and not used, essential oil massage, medicated bath detoxification, hot stone SPA, beautiful breasts, beautiful hips, beautiful legs and beautiful waist.

Daji finally found that all this time and money were not as good as one-third of the effect she got from practicing yoga for an hour. After a sweaty class, her body is burning, her metabolism is accelerating, her skin is white and tender, and her whole body is glowing from the inside out. Why beauty?

Because Beijing is dry, we need cheap domestic skin care products in large bowls. Think about the days in Yunnan, all skin care products are redundant. ....

Maybe the experience of losing all the money is also the teaching of yoga, which is a compulsory course.

Honest yoga, everything you want is beautiful, you can get it through yoga without spending money, and the cost of learning yoga for Xiaobai is less than one thousandth of that of a beauty salon.

Thanks to the efficacy and beauty of yoga, Daji began to pay attention to yoga health. He doesn't want to destroy his body while healing himself through yoga. He hopes he can take good care of his health, so he tries to be a yoga teacher. Because of his love for building a yoga studio, he began to bring the wonderful and magical healing effect of yoga to more people. Looking at the people around him, he gained a healthy, beautiful and light body and a happy heart, and Daji felt that the whole person was more mentally strong.

The above is the personal experience and feeling of yoga life in Daji for more than ten years. Because of yoga, the body is strong from the inside out, from the tip of the hair to the center of the foot. By the way, there is also the temperament that everyone often says, and the figure that everyone likes.

? Rich in heart

It may be that I have been practicing yoga for a long time, and Daji feels that there is nothing to frown about except illness and death.

A strong body is enough to make the heart rich.

Daji thanked the sunshine and air in the morning and the yoga members who insisted on waking up with her in the morning class. Watching everyone go to work talking and laughing, and living with energy, Daji is rich in heart.

Daji is very grateful to the members who accompany her to insist on yoga every day. She instructs different members, children, students, young people, middle-aged, old people and people of different ages to practice yoga. Everyone laughs and laughs the same. Daji heard them say that after the yoga class, the body and mind were really comfortable, and when all the stress and fatigue disappeared, the heart was rich.

Daji watched a small white yoga become a yoga god, integrated yoga into life, into the office, practiced anytime and anywhere, and took beautiful photos of yoga when traveling.

Daji is grateful to everyone he met in Beijing, to everyone who appeared in his life, and to everyone he met, who is kind and hardworking. Daji lives with kind people every day, does yoga together, and has a rich heart.

Daji is very grateful that good people cook every day and manage three meals a day well. Daji is grateful to have children who like to be bored with her. Daji is glad that he has a lot of time to drink tea for himself every day. Daji took his favorite book and sat under the blooming gorgeous begonia tree, smelling the fragrance of lilacs and peaches, and his heart was rich.

Daji is grateful to everyone in her life for their trust. Daji is a Buddhist entrepreneur and a Buddhist yoga teacher. She insists on everything, not demanding. Daji thanks every member for their trust. Their trust does not require receipts and invoices. Their trust makes Daji's dream come true and their feelings turn into work. Daji earned every penny by relying on the trust of members and his own efforts, and his heart was rich.

Da ji will always be grateful for anything, so her heart is rich. Others say she is easily satisfied. She feels that her life is full of happiness. Yoga keeps her calm, tolerant, grateful and patient at all times. This personality and her own yoga skills that can help others make her interpersonal relationship particularly warm. She will ask everyone to stop looking at their mobile phones and do some simple but healthy yoga moves together at the gathering of relatives and friends. The scene was instantly interesting, and she and everyone had a relaxed sense of happiness, which many people liked.

For example, the last time I took a ride with Didi, Daji heard her say it was really comfortable to talk to you. Now my heart is calm, and I am rich when I am particularly relaxed.

Love to laugh and have money?

Daji's smile is particularly low, which can be said to be a bit puzzling. She will laugh happily anytime, anywhere.

Maybe people with strong and rich hearts just love to laugh, because there is nothing to do but laugh.

Bring laughter to others and enjoy the laughter brought by others.

Maybe work itself is a relaxing and comfortable thing. Everyone who comes to yoga class takes off their disguise and precautions. Everyone is relaxed, thin and beautiful, and their humor, simplicity, kindness and talkativeness are infinitely magnified, which brings a lot of laughter to their yoga teacher.

About money

Being rich is the most basic pursuit of life.

If you are strong and rich inside, you still need money.

There will always be unhappy times, and money can make people happy, such as food, shopping, traveling, for example, using money to repay family, relatives and friends.

But if you are not healthy, no matter how much money you have, it is useless.

So do yoga honestly, take care of your body and mood, and then earn money, work hard, be sincere, and earn enough to feed her and bring happiness to her and the people around her.

Finally, Thanksgiving Yoga.

Every day after Daji, I will still practice yoga seriously and spread yoga.

Maybe 24-year-old Daji will have some new insights into yoga and life.

The real fruit of yoga is not the performance and achievement of the body, but the purity and freedom of the mind and soul.

I hope yoga can not only change me, but also change you who is destined to belong to me.

Like seeing you here.

May you be strong and rich.

May you be happy.