Xingyiquan course is a book published by People's Sports Publishing House in May 2065438 1. The authors are Wang Wenqing and Hao Jianfeng. It is mainly written for the teaching of Xingyiquan in schools. The content includes the inheritance history, basic theory, basic technology and core routines of Xingyiquan, emphasizing foundation and practice, combining theory with boxing, and combining martial arts with martial arts culture.
In order to promote the development of Xingyiquan, further promote its popularization, give full play to the role of Xingyiquan in national fitness, meet the needs of Xingyiquan teaching in school sports and meet the love of people all over the world, we have compiled Xingyiquan course. Web page link
Chapter 1 Overview of Xingyiquan
Section 1 The Formation and Development of Xingyiquan
First, the emergence and spread of psychological boxing.
Second, psychological boxing and xingyi boxing.
Third, the formation of Xingyiquan.
Fourthly, the development of Xingyiquan.
Section 2 Characteristics of Xingyiquan
First, the characteristics of boxing
Second, the characteristics of techniques
Section 3 Xingyiquan Etiquette and Chivalrous Culture
First, master etiquette
Second, carry on the family line.
Third, Wushu morality and Wushu culture.
The second chapter is an overview of Xingyiquan theory.
Section 1 Xingyiquan Theory
First, based on the theory of Yin-Yang and Five Elements.
2. Boxing routines are based on bionics.
Third, the cultivation of achievement method takes Daogong Daoism as the key.
Fourth, the form of routines is characterized by feng shui orientation.
Fitness and health care takes "harmony between man and nature" as the realm.
6. Ethics is based on the benevolence of Confucius and Mencius.
Seven, action technology to attack and defense as the core.