Lycium barbarum is not only a necessary food at home, but also a precious medicinal material. As we all know, soaking Lycium barbarum in water has the effects of clearing liver, improving eyesight, tonifying kidney, nourishing essence, caring skin and resisting radiation, and it has different health-preserving effects with other foods. However, we should also pay attention to the method of soaking Chinese wolfberry in water. Not everyone is suitable for soaking Chinese wolfberry. If it is not handled properly, it may endanger human health.
The advantage of soaking Lycium barbarum in water is 1, which can protect liver and nourish kidney, repair liver injury and promote cell regeneration.
2, improve eyesight and clear fire, relieve eye fatigue and reduce intraocular pressure.
3, anti-aging, longevity, Lycium barbarum polysaccharide has a good antioxidant effect.
4. Beauty can improve the skin. Some elements contained in Lycium barbarum can prevent skin aging, improve skin's ability to absorb nutrients, and make skin smooth and elastic.
5, it has the function of resisting Y-ray radiation, and it is worth having for people who often work with computers.
6. Drinking a cup of medlar soaked in water in the morning and evening has the effect of reducing fat and weight, and is a holy medicine for losing weight.
7. It has anti-fatty liver effect.
8, can improve human immunity, enhance the body's resistance.
9. Improve physical fitness and sleep quality.
In daily life, soaking Lycium barbarum in water has many advantages, which can nourish liver and kidney. By ingesting the nutrients in Lycium barbarum, the purpose of tonifying kidney and nourishing liver can be achieved. Let you constantly replenish kidney qi and kidney essence, achieve the function of promoting kidney yang, keep you away from the troubles of kidney deficiency and get a better body. I hope you can stick to it.
In life, aging is something that people don't want to face, and how to fight aging is something that people are very concerned about. Drinking the water soaked in Lycium barbarum can absorb antioxidant substances such as Lycium barbarum polysaccharide and flavonoids, which is excellent in anti-aging and anti-aging. In this way, you can stay young, live longer and be healthy.
Lycium barbarum is rich in carotene, vitamin A, B 1, B2, C, calcium, iron and other nutrients necessary for eye protection, so it is good at improving eyesight, so it is commonly called "the discerning person". Chinese wolfberry is often used by doctors in past dynasties to treat blurred vision and night blindness caused by deficiency of liver blood deficiency and kidney yin. The famous prescription Qijudihuang Pill takes Chinese wolfberry as the main medicine. People also use Lycium barbarum to treat chronic eye diseases. Steamed eggs with Lycium barbarum is a simple and effective prescription.
Lycium barbarum has the effects of improving immunity, invigorating qi and essence, nourishing liver and kidney, resisting aging, quenching thirst, warming body and resisting tumor. Lycium barbarum can lower blood pressure, blood lipid and blood sugar, prevent arteriosclerosis, protect liver, inhibit fatty liver and promote hepatocyte regeneration. Eat like a gram? Generally speaking, Lycium barbarum should not be eaten with too much longan, red ginseng and jujube isothermal tea.
The precautions for drinking Lycium barbarum are that the medicine is toxic in three parts. For some people with colds, fever, inflammation and diarrhea, it is not advisable to drink Lycium barbarum water for a long time. In addition, some people with special physique should not eat Lycium barbarum. When drinking Lycium barbarum water, you must know your physique and physical condition at that time, as well as the time and amount of drinking, so as not to endanger your health.
Lycium barbarum is very effective, even for the treatment of some diseases. Lycium barbarum is not suitable for everyone, and poor use may damage human health.
Use with caution for people with weak spleen and stomach. People who have a bad stomach drink Lycium barbarum water, which will lead to inflammation of the spleen and stomach, loss of appetite, acid water spitting and indigestion. Patients with hypertension should be careful in diet. Hypertensive patients and impatient people belong to warm body. After drinking Lycium barbarum water, there will be strong liver fire and other phenomena, which will make blood pressure unstable. Don't eat alcoholic Lycium barbarum, because it has gone bad. Drinking too much will cause physical discomfort and even food poisoning.