For example, as the saying goes, "Men don't exceed 88 and women don't exceed 77". Many old people often say, what does "men don't exceed 88 and women don't exceed 77" mean?
According to historical records, this sentence first appeared in Huangdi Neijing, one of which was On Ancient Naivety. At that time, Huangdi and Zeebe talked about how to live a long life, so Huangdi asked Zeebe, "Who has children when he is old?"
Qi Bo's answer is, "Life is more than enough, qi pulse is always open, and kidney qi is more than enough. Although there are children, men are only eight or eight, women are only seven or seven, and the essence of heaven and earth is exhausted. "
"Seven women and eight men" means that the number of life cycles of women is seven, which reflects a big change every seven years; The growth cycle of men is 8, that is, there is a growth change every 8 years.
Women's "47" (28 years old) is the most vigorous stage, but after "57" (35 years old), there are signs of aging. At first, their faces began to burn and their hair began to fall off. After "67" (42 years old), their faces were all burnt and their hair began to turn white.
After "July 7th" (49 years old), "the sky is exhausted and the tunnel is impassable", so you can't have children.
Men are different. After the age of 38 (24), their physical development entered a vigorous period, reaching its peak at the age of 48 (32). Men's aging begins on May 8th (40 years old).
After "August 8" (64 years old), "Heaven is exhausted" and childbirth is terminated.
People can adjust nutrition, health preservation and health care according to the physical changes of different ages, so that the body can grow and change better according to the laws of nature. 28 years old and 32 years old are the peak ages for women and men respectively, but if you don't pay attention at this time, you may fall into the root cause for life. Therefore, at these rhythm points, both men and women should pay attention to health preservation to cope with the changes that have taken place in the body.
Thousands of years ago, the ancients did so much research on the growth of the human body, which made people admire. I have to say that this is the wisdom of the ancients and the wealth of mankind.
Huangdi Neijing has great research value, which not only lays the foundation of Chinese medicine theory, but also affects the development of western medicine.
For us ordinary people, Huangdi Neijing can solve practical problems in our lives and prevent them before they happen.
I think the greatest feeling of reading Huangdi Neijing is that you can plan ahead, just like many people know their pain only when they are sick. Everything must be prepared in advance, especially the physical aspect, and we must plan ahead.
When we encounter some physiological problems in our life, we can look through Huangdi's Neijing and solve them. This is not only a medical book, but also a book of wisdom, from which we can learn many ways to treat diseases.
Many people are interested in this book, but they lost the opportunity because of the slightly higher reading threshold. Now I recommend this graphic version of Huangdi Neijing that I am reading.
This book teaches you how to analyze problems with practical examples, and makes the obscure and boring contents in it understandable, learned and useful for everyone, which really benefits me immensely.
In the process of enlightenment, it has also guided me to keep on the correct spiritual path. Little by little enlightenment has benefited me a lot. I really think it can change my life, which is also an important reason why I voluntarily recommend this book.
If you have friends with the same needs, you can also choose the illustrated Huangdi Neijing to have a look.
As long as 59 yuan a meal, you can benefit yourself for a lifetime. Why not?