First, do not pay attention to diet.
1, irregular diet. Three meals a day can't be regularly quantified, sometimes too hungry, and sometimes overeating.
2, high fat, high fiber food. Because eating too much oil or fat food is not easy to digest, and its intestinal slippery effect will also lead to aggravated diarrhea symptoms. However, dietary fiber can promote intestinal peristalsis and stimulate the enema wall, which is very unfavorable to patients' intestines.
3. The intake of protein and vitamins is too little. If the nutrients in the body are often insufficient, it may lead to anemia and malnutrition.
4. Eat foods and sweets that are easy to generate gas. Because these foods enter the body and ferment, it will lead to gas filling in the intestine, which is easy to induce inflammation or complicated inflammation.
Second, stop taking medicine when the condition is relieved.
Some patients with chronic colitis have indeed received formal diagnosis and treatment because of a little taste. However, due to the inability to persist for a long time, the drug will be stopped automatically if the condition is slightly relieved or weakened. If they don't pay attention, it will easily lead to the recurrence of the disease, or it may be more serious than before, and even lead to the decrease of the sensitivity of the disease to drugs and the increase of drug resistance, which will lead to the difficulty of treatment.
Third, the influence of physiological structure.
Because the colon is located at the end of human anus in physiological structure, it will stimulate the colon every time it defecates, and most colitis is often caused by microbial infection such as bacteria, viruses and protozoa, so these bacteria, viruses and other microorganisms often remain in feces, and then the stimulation will be more intense when constipation or diarrhea occurs.
Fourth, there are many treatment problems.
For example, because of misdiagnosis and mistreatment. Colitis can be divided into many types, but if it is often misdiagnosed because of the lack of diagnostic equipment in small clinics, it is naturally impossible to treat it symptomatically. Also have a plenty of credulous folk remedies, blind treatment. For various reasons, many patients with colitis believe in folk prescription and blindly take medicine, which often leads to the more serious the condition. Therefore, the wrong diagnosis and blind treatment not only delay the illness, but also easily aggravate the illness, and even cause other diseases, which will cause greater harm to health.
What should chronic colitis do?
1, avoid eating cold and hard food.
Patients with colitis have weak resistance and immunity, and gastrointestinal tract infection is easy to occur, so it is necessary to maintain food hygiene and avoid eating cold, hard and spoiled food. In addition, you can't eat salty food, otherwise it will have a negative impact on gastrointestinal function, increase the burden on the liver and kidneys, and cause food poisoning, tumor or cancer.
2. Choose foods with weak irritation.
During the inflammatory attack of colitis, you should choose foods that are easy to digest and absorb weakly, give priority to liquid foods or semi-liquid foods with little residue, such as rice soup, lotus root starch, steamed eggs, etc., and try not to drink milk to avoid allergic reactions. Vegetables or fruits can also be made into juice, puree or puree. In addition, you can also choose fish, eggs or lean meat containing high-quality protein, which can reduce the irritation to the gastrointestinal tract and supplement nutrition for the body.
3. Avoid eating foods containing sulfur or sulfite.
Patients with colitis can't eat almonds, bread raisins or bacon, wine, etc. Especially red meat. Protein contained in it will be decomposed into sulfur-containing amino acids, which will be decomposed into sulfides under the action of intestinal bacteria, which will bring toxic effects to the intestine. In addition, try to eat less dog meat, beef and mutton, processed meat and bacon.
4. Stay away from spicy food.
Patients with colitis should not eat spicy food, such as ginger, raw onion, garlic, mustard, pepper, etc., otherwise it will aggravate congestion, diarrhea, and even cause poor excretion.
5. Strengthen the management of daily life.
Patients can ensure adequate sleep and rest, which can reduce mental and physical burdens. After their condition improves, they will gradually increase their activity, but they can't do heavy physical activities. Taking part in physical exercise can speed up the whole body blood circulation, improve resistance and immunity, and enhance disease resistance. Pay attention to personal hygiene at ordinary times, do a good job of local cleaning to avoid re-infection of germs. Keep your abdomen warm to avoid catching cold.
Chronic colitis is an autoimmune disease, which may be related to some pathogen infections, genetic factors and mental factors. Most of the reasons are intestinal flora imbalance and intestinal mucosa damage. Most of them have a long course of disease, especially ulcerative colitis with mucus and pus in the stool. The patient is in pain. Liu, 35 years old, had abdominal pain and diarrhea for 5 years. He ate a lot of Chinese and western medicines and began to take effect. After the relapse, he will take the medicine again, and the effect will get worse. Later, diarrhea worsened, and the stool was sticky, 5-6 times a day, which was urgent and heavy. There is a burning sensation in the anus after defecation, and I have to go to the toilet after dinner. If I slow down a little, I can't control my stool, and my body is getting thinner and weaker. Later, I took probiotics to regulate it. The probiotics Bifidobacterium adolescentis and Lactobacillus acidophilus have high viable count and strong activity. When they reach the intestine, they can adjust the balance of intestinal flora, repair the damaged intestinal mucosa, form a bacterial membrane barrier and improve intestinal immunity.
Patients with chronic colitis should also closely observe their adaptability to various foods and pay attention to individual differences. Some food, such as eggs, milk, etc. It should have no effect on the intestine. After eating it, the diarrhea is aggravated and the allergen is unclear for a while. So if you find a problem, you must find out the reason, explore the law, and try not to eat.
Because colitis is a chronic disease, it is easy to recur after a long course. If it is not cured for a long time, it will reduce the patient's self-confidence and lead to bad emotions such as impatience and depression. So learn to adjust your mentality. We can distract ourselves by listening to music, reading or exercising, and relieve the bad mood of tension and depression. Go to bed early and get up early every day, keep a good attitude, protect your stomach and avoid the recurrence of chronic colitis.