Raw materials: pig heart 1, Ziziphus jujuba seed 15g, Poria cocos 15g, polygala tenuifolia 5g, monosodium glutamate and refined salt.

Practice: first cut open the pig heart and wash it clean; Put Poria, Semen Ziziphi Spinosae and Cortex et Radix Polygalae into a rotating cloth bag, tie the mouth and put it in a casserole with pig heart, add appropriate amount of water, boil it with strong fire first, remove the foam, then simmer it with slow fire until the pig heart is cooked, and add a little refined salt and monosodium glutamate to taste.

Efficacy: nourishing blood and heart, benefiting liver and calming nerves.

2. Longan Dangshen Pigeon Soup

Raw materials: longan meat 30g, codonopsis pilosula 30g, pigeon meat 150g.

Practice: firstly, wash the pigeon meat, cut it into small pieces, put it in a casserole with longan meat and codonopsis pilosula, add water to stew the soup, and drink the soup after the pigeon meat is cooked, and eat meat and longan.

Efficacy: nourishing liver and kidney, benefiting temper.

3. Hu Aishan cishi lentil ribs soup

Raw materials: yam 15g, solid fruit 15g, fried coix seed 15g, fried lentils 15g, radix astragali 12g, atractylodes macrocephala 10g, and ribs 200g.

Practice: Soak yam in water, fry lentils and coix seed in a pot until slightly yellow, cut ribs into pieces after blood washing, wash Cishi, Beiqi and Atractylodes macrocephala with clear water, then put all the ingredients in a soup pot, and season with medium fire 1.5 hours.

Efficacy: This soup has the effects of invigorating the spleen, waking the stomach, eliminating dampness and resisting fatigue, and is especially suitable for people with spleen deficiency and heavy dampness and listlessness.