It is understood that courier is a job that needs to be uninterrupted all year round, but the law stipulates that workers should have at least 1 day of rest every week. Therefore, in order to protect the legitimate rights and health of couriers, courier companies usually arrange at least four days of rest every month in the scheduling plan, so that employees can get proper rest and relaxation.

But the specific rest time depends on the actual situation of each region and enterprise management policies. In the express delivery industry, due to the large order volume and tight time, the courier's work intensity is relatively high, which requires high work efficiency and the ability to deal with emergencies. Therefore, as a courier, we should not only conscientiously perform our duties, improve the quality and efficiency of work, but also pay attention to personal physical and mental health and maintain a good working condition.