The efficacy and side effects of Ziziphus jujuba seed tea, modern people like to drink tea. Drinking tea can not only cultivate one's self-cultivation, but also benefit one's health. Today we are going to talk about Ziziphus jujuba seed tea. If you like jujube seed tea, let's take a look at the efficacy and side effects of jujube seed tea.
Efficacy and side effects of Ziziphus jujuba seed tea 1 Efficacy of Ziziphus jujuba seed tea
1, calming the heart and calming the nerves
Ziziphus jujuba seed tea can calm the heart and soothe the nerves, and its effect of calming the heart and calming the nerves is particularly good. People can calm the liver and regulate qi and improve the function of the central nervous system. It can prevent and alleviate people's neurasthenia and economic dreaminess. If you often suffer from insomnia, you can use Ziziphus jujuba seed tea to soak in water before going to bed at night, which can make people fall asleep quickly and improve the quality of sleep.
2, improve the body's disease resistance.
People can also improve the disease resistance of human body by soaking Ziziphus jujuba seed tea with water, because this tea is rich in vitamin C and flavonoids, and also contains a variety of natural active ingredients. After they are absorbed by the human body, they can clean up the toxic salts in the body, accelerate the synthesis of immunoglobulin in the human body, and enhance the body's own immunity. In this case, the human body's own disease resistance will also be enhanced.
3. Prevention of menopausal syndrome
When women enter middle-aged and elderly people, the functions of many organs in the body will decline. At this time, people will enter menopause, and some people will have various adverse symptoms such as weakness, night sweats, irritability and anxiety. People call these symptoms menopausal syndrome. If women enter the middle-aged and elderly people, if they can insist on drinking Ziziphus jujuba seed tea, they can delay physical aging and prevent menopausal syndrome.
Side effects of Ziziphus jujuba seed tea
Jujube seed tea has excellent health care effect, but it also has some side effects. Some people will have numbness of limbs or chills and fever after drinking this traditional Chinese medicine health tea, so it is necessary to stop using Ziziphus jujuba seed tea. In addition, some people will have symptoms such as joint pain and itchy skin after drinking Ziziphus jujuba seed tea, which are possible side effects after drinking Ziziphus jujuba seed tea.
Efficacy and side effects of Ziziphus jujuba seed tea 2 Who can't drink Ziziphus jujuba seed tea?
1. People who are prone to emotional excitement or heart failure in life should not drink Ziziphus jujuba seed tea, because drinking Ziziphus jujuba seed tea will easily lead to heart rate disorder, increase the burden on the heart and adversely affect their health. In addition, people with special diseases are not suitable for drinking Ziziphus jujuba seed tea, otherwise it will aggravate the condition.
2. People who are allergic in life can't drink Ziziphus jujuba seed tea because there are some allergic ingredients in Ziziphus jujuba seed tea. Some people will have allergic reactions after drinking, which will easily lead to papules or itching on the skin surface, which will seriously endanger their health. In addition, some people will have shortness of breath, convulsions and other adverse symptoms after drinking Ziziphus jujuba seed tea. These people must stop drinking Ziziphus jujuba seed tea and carry out necessary treatment.
Side effects and taboos of Ziziphus jujuba seed tea
1, people are prone to diarrhea after drinking Ziziphus jujuba seed tea, because it has obvious lubricating effect on human intestine and will shorten ovulation time. People with gastrointestinal dysfunction or easy diarrhea will aggravate their symptoms after drinking Ziziphus jujuba seed tea. In addition, people will be found out soon after drinking anti-inflammatory drugs, and there will be many bad symptoms such as numbness and drooling. These are the side effects that people often have after drinking Ziziphus jujuba seed tea.
2. Ziziphus jujuba seed tea is forbidden to be eaten with other acidic ingredients, because it contains some acidic substances, which will have an impact on the human body. The secretion of gastric acid is easy to cause hyperacidity, which causes nausea, acid regurgitation and other adverse symptoms, and has a negative impact on the digestive function of the human body.
The above introduces the jujube kernel tea for everyone, and who can't drink it. At the same time, let everyone know the side effects and taboos of jujube kernel tea, so that everyone can pay more attention when drinking jujube kernel tea in the future, which can not only make it play a good health care role, but also will not cause adverse effects on human health.