What is the shoulder-neck mechanism?
The cervical vertebra has seven sections, and the nerves connect the head and face. The cervical vertebra is the most fragile and insecure place in the spine. There are two main arteries in the neck; Shoulder and neck, like the crossroads of human body, is the main channel for blood supply to the head.
What are the hazards of shoulder and neck blockage?
1, affecting facial circulation, detoxification, breathing and absorption.
2. I used professional nursing for a long time, and the effect was not great.
3, the face is dull, dull, uneven skin color, and the skin relaxation does not match the actual age.
4, fatigue, poor resistance, allergies, easy to leave traces of pigment, long spots.
5, hormone secretion disorder, prone to muscle weakness, body aches.
So which people are suitable for shoulder and neck maintenance?
Mahjong lovers
housewife
Patients with shoulder and neck diseases such as cervicitis and scapulohumeral periarthritis.
Office staff (long-term computer and desk work)
People with sore shoulders and neck and tense muscles.
Sub-health population
Speaking of which, what's the use of shoulder and neck maintenance?
Shoulder and neck care can not only promote blood circulation to remove blood stasis, dispel wind and cold, dredge meridians, relieve shoulder and neck stiffness, muscle fatigue, scapulohumeral periarthritis and cervical spondylosis, but also improve symptoms such as dizziness, headache, insufficient oxygen supply to the brain, poor sleep quality, insomnia and dreaminess.
Why avoid taking a bath immediately after shoulder and neck maintenance?
Because medicinal moxibustion and medicinal oil have the functions of promoting qi and blood circulation, it is not advisable to take a bath when the blood circulation of the human body is fast, so as to avoid cold and dampness invading the body and causing discomfort. Shoulder and neck care is not a trivial matter. Everyone must remember this. Only in this way can we give full play to the effect and make our body younger.
The conclusion is that the care of shoulder and neck has a direct relationship with our health, so if we want to have enough physical fitness, we need to do the maintenance of shoulder and neck frequently and find the right method at the same time, so as to better avoid sub-health problems.