When medlar is soaked in water for the first time, the color of tea soup is still very strong, and the color will fade after repeated brewing. Generally, the color will fade a lot after brewing for three times or three times, and can be replaced after fading. In order to absorb the active ingredients in Lycium barbarum to the greatest extent, don't pour it out directly after soaking in water, you can scoop it out with a spoon and eat it.

2 How many degrees of water does Lycium barbarum need to soak in water? It is best to use something above 60 degrees Celsius.

When brewing Lycium barbarum, you can brew it with hot water above 60 degrees Celsius. If it is boiled water, you can also brew it. If it is brewed with boiling water, it can also be brewed several times. Lycium barbarum is sweet and delicious when soaked in water. At the same time, Lycium barbarum also has the characteristics of homology of medicine and food. Chinese medicine believes that Lycium barbarum is flat and sweet, and belongs to liver and kidney meridians. A proper amount of medlar can be soaked in water to drink, and after drinking, it can tonify the kidney and moisten the lungs.

Put a few pieces of Lycium barbarum in the water at a time. If you drink it yourself, it is recommended to put about 5- 10; If there are many people, put them according to the actual situation.

Lycium barbarum has a certain nourishing effect. Soaking Lycium barbarum with water in daily life can nourish the liver and improve eyesight. If you soak Lycium barbarum in water and drink it yourself, put about 5- 10 capsules at a time, and then brew it repeatedly. Don't drink too much. Drinking too much will not help the body digest and absorb nutrients, and it is also bad for the body.

Tips If you want to give full play to the health care function of Lycium barbarum, you need to drink some Lycium barbarum soaked in water for a long time to maintain your health.

When is the best time to eat Lycium barbarum? You can eat medlar most of the time.

Lycium barbarum itself is non-toxic, and eating Lycium barbarum can nourish the body. From a health point of view, you can eat Lycium barbarum most of the time as long as you don't eat too much. Lycium barbarum, which is common in life, is dry. Dried Lycium barbarum L. tastes sweet and has strong efficacy. From a health point of view, Lycium barbarum is best soaked in water or boiled in soup, so the effect will be milder.