2. Goose meat is rich in nutrition, low in fat and high in unsaturated fatty acids, which is very beneficial to human health. According to the determination, the protein content of goose meat is higher than that of duck meat, chicken meat, beef and pork, and the lysine content is higher than that of broilers.
3. Goose is sweet and flat, and has the effects of nourishing yin and benefiting qi, warming stomach and promoting fluid circulation, expelling wind and removing dampness, and preventing aging. It is the top grade of Chinese medicine diet therapy.
At the same time, as a kind of green food, goose was listed as one of the key green foods in the 20th century by FAO in 2002.
Nutritional components of goose meat per 100g: calories (25 1.00kcal), protein (17.90g), fat (19.90g), cholesterol (74.00mg) and vitamin A (42.00 mg). Vitamin E (0.22 mg), calcium (4.00 mg), phosphorus (144.00 mg), potassium (232.00 mg), sodium (58.80 mg), magnesium (18.00 mg), iron (3.80 mg) and zinc.
As a Gushi goose, in addition to the nutrition of the goose meat mentioned above, due to its natural and wild feeding conditions, goose meat is richer in fiber, has better taste, has the effects of nourishing, beautifying and beautifying, and can be described as an excellent health care product!