As long as you are sick, you will be taboo, you may not be able to go into the water, or you may be prohibited from strenuous exercise. But in the eyes of the elderly at home, eating is also the most taboo. No matter what the problem is, people will say something like "this is hair, you can't eat it". The concept of "fat" is also highly respected and taboo by China people, and it has been circulated for thousands of years.

I was curious about the word "hair", so I asked some doctors and friends of similar age, and the result was very unexpected. It turns out they don't know what "hair" is. The common answer is "I have studied medicine for so many years and have never heard of the concept of hair." Ask some older people, and the answer is an understatement. "Just eating food will bring some diseases."

Don't think that "hair" is a very complicated thing, but it is actually as simple as that. Old people at home often say that hair can't be eaten, that is, they are afraid that their physical condition will decline after eating, which will affect their recovery. From this perspective, all food can be called "hair", and all "hair" can also be eaten, just depending on the situation.

For example, people often eat leek, which is a very good male tonic. Eating regularly can improve the mental state of male friends. Even if a female friend eats it, it has many benefits, which can relieve constipation and detoxify. However, leeks are warm food and spicy food. People who have a little cold and fever, or people whose skin is easily allergic, can't eat it. Leek is the "hair" of these people, but others can eat it as usual.

The following summarizes some common ingredients in life, hoping to help you.

Seafood ingredients

Seafood has a high nutritional value, but it is undoubtedly a "hair thing". Relatively speaking, people who avoid eating are very extensive. Anyone who is allergic is prone to problems and itching after eating seafood. In addition, it is not good to eat too much seafood, which belongs to high purine food and is easy to bring about the increase of uric acid. Therefore, whether there are health problems or not, we should try to eat less seafood, especially not with beer.

Warm tonic

Nourishing ingredients are very popular among healthy people, such as mutton and beef, and so are the leeks mentioned above. As long as it is a warming ingredient, most of it will bring the performance of getting angry. People often say that you can't eat fish after catching a cold, which is also related to this diet. Pay special attention to preventing dryness and getting angry in autumn, and try to eat these ingredients as little as possible.

fruit

The emphasis is on fruit ingredients, which is easily overlooked by everyone. Although there are few taboos about eating fruit, almost no one will ban eating fruit after getting sick. However, with the in-depth study of fruits and the types of fruits people eat, attention should be paid to them. Fruits, such as durian, are prone to problems if they are eaten too much because they grow in a subtropical environment and are hot and humid.

If you are not sure which fruits can't be eaten and how to eat them, try to eat some common fruits in life, such as apples and bananas. Taboos are still relatively few, and most people can eat them even if they have some physical problems.

After reading it, it is not difficult to find that "hair" is not as terrible as expected. If you really want to remember all the hair, you must know all the physique, which can't be done overnight, and there is no need to do it. Just know that you are unwell, try to follow the doctor's advice and don't make trouble for yourself.