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Old vinegar peanuts, known as longevity fruit, how to do the most health?
Peanut is the food that everyone has eaten. Peanuts are good at nourishing and helping to prolong life. Therefore, it is also called "longevity fruit" by the people, and it is also called "vegetable meat" and "vegetarian meat" like soybean. Peanut is a kind of "satiety" food, which can make you feel full or full for a longer time. It is helpful for blood sugar and heart health, so eating peanuts in moderation is very good for your health.

Peanuts are delicious and delicious, such as old vinegar peanuts. This dish is often cooked at the dinner table. Because it is delicious with food and wine, and peanuts with strange taste are made into snacks. You can eat some when you are greedy, and the taste is very good.

Peanut with mature vinegar is a very classic and popular side dish, which is deeply loved by the public with wine. The overall taste of this side dish is sour, salty, crisp, fragrant, unique in flavor, sweet and sour and refreshing. It is very good as an appetizer or dinner.

Ingredients: peanuts, spinach, dried peppers, garlic, vinegar, soy sauce 1, oyster sauce 0.5, sugar and salt.

Step 1: Take out the pot and boil the water. After the water is boiled, put the washed spinach in and fry for half a minute, then take it out and let it cool. Then take it out and put it on a plate.

Step 2: Take the peanuts out of the pot, put them in the pot with cold oil, fry them on medium and small fire, take them out after the surface changes color, and put them on spinach after controlling the oil.

Step 3: Put the minced garlic into a bowl, add three spoonfuls of vinegar, one spoonful of soy sauce, half a spoonful of oyster sauce, one spoonful of sugar and a proper amount of salt and mix well.

Step 4: Pour the prepared juice on the spinach and peanuts, leave the bottom oil in the pot, and add the dried pepper until it is half done.

Step 5: Turn off the fire after the pepper is fragrant, pour the oil on the minced garlic, mix well when eating, and then serve the wine.

Prepare the required ingredients: peanut 300g, water 90g, sugar 90g, Chili powder 12g, cumin powder 3g, spiced powder 3g, salt 4g and white sesame 4g.

Step 1: Weigh all the materials. Peanuts are raw. Bake or fry peanuts, put them in a pot and fry them with low fire. No matter what kind, when the peanuts are ripe, the skin is easy to rub off.

Step 2: put water and sugar in the pot, cook the sugar on medium heat, try not to stir, pick up the pot and shake it, and heat it to make the sugar melt more evenly.

Step 3: The syrup is boiled until it is very thick, and a large part of the water evaporates. Pick it up with a scraper or shovel and hang it on the shovel.

Step 4: Add seasoning, stir well, let the salt melt quickly, and then add peanuts. Minimum fire, continue to keep frying. The more fried, the more sticky it will be, and then there will be icing on the side of the pot.

Step 5: Continue to stir fry, don't stop, stir fry and stir fry. Obviously, peanuts will get drier and drier until they are completely dry and the particles are clear.

If the sugar solution is not boiled, add seasoning and peanuts, then this step will take some time to fry until it is dry. Finally, there are four distinct levels of peanuts: salty, sweet, hemp and spicy. This is the desired taste. If you like peanuts with strange tastes, you must make more. Because these are not enough for you to eat alone, make more for your family to taste. They are delicious.