It is warm in nature and pungent in taste.

Meridian enters the heart, spleen and stomach meridians.

It has the effects of expelling wind and cold, warming and activating yang, promoting digestion, promoting digestion, strengthening body constitution, removing blood stasis and removing toxic substances.

Indications: exogenous wind-cold, anhidrosis, nasal congestion, dyspepsia, insomnia, hypertension, hyperlipidemia,

Diarrhea, dysentery and other diseases.

Diet therapy party

(1) sliced onion with vinegar

[Formula] 400 grams of onion.

[Operation] Wash the onion after peeling, cut it into thin slices, blanch it in boiling water for a while, scoop it up and pour it into cold boiling water, drain it and put it on a plate; Dissolve the salt in cold boiled water, pour it on the onion, add sesame oil and vinegar and mix well. Serve.

【 Efficacy 】 It has the functions of relaxing muscles and tendons, relieving exterior syndrome, strengthening spleen and regulating stomach, and is suitable for exogenous wind-cold headache, stuffy nose, loss of appetite and other symptoms.

(2) Stir-fried onion with shredded pork

[Formula] 300g onion and 200g lean meat.

[Operation] Wash the onion and pork, cut them into filaments, add a little raw flour and mix them into the shredded pork; Heat the pot, put oil in the pot, fry the shredded pork, and put it on a plate for later use; Stir-fry the onion in the oil pan, add the shredded pork, stir-fry for a while, add seasoning as appropriate, and take out the pan after the onion is cooked.

【 Efficacy 】 It has the effects of warming the middle warmer, strengthening the body and stimulating the appetite. It is suitable for people with stomach yang deficiency, eating less fruits, and being weak and prone to exogenous diseases.

(3) Roasted onions

[Formula] 500 grams of onion, a few dried peppers, and a proper amount of pepper.

[Operation] Peel the onion, wash and slice it for later use; Cut dried capsicum into 1.8 cm long segments; Mix salt, sugar, vinegar, soy sauce, monosodium glutamate and water starch in a bowl to make a sauce. Put the wok on the fire, add the vegetable oil to 60% heat, add the chili festival and chili peppers and fry until brown, that is, add the onion slices and fry for about 1 ~ 2 minutes, then boil the flavor juice and concentrate the juice.

【 Efficacy 】 It has the function of dispelling cold and can prevent all kinds of colds.

(4) Onion porridge

[Formula] 300 grams of onion and 500 grams of japonica rice.

[Operation] Peel the onion, wash and chop it, and cook porridge with japonica rice in a casserole. After the porridge is cooked, add seasonings such as refined salt.

【 Efficacy 】 It has the functions of lowering blood pressure, reducing blood lipid, stopping diarrhea and dysentery, improving immunity and preventing and treating cancer. It is a health food for cardiovascular patients and patients with gastroenteritis, diabetes and cancer.

(5) onion cola drinks

[Formula] 500 ml Coca-Cola, onion 100g, 50 slices of ginger and a little brown sugar.

[Operation] Shred onion and ginger. Add shredded onion, shredded ginger and a small amount of brown sugar to Coca-Cola, simmer for about 5 minutes, and drink it often while it is hot.

【 Efficacy 】 Used for headache, nasal congestion, weight, aversion to cold, fever and anhidrosis caused by exogenous wind and cold.