Chicken porridge with yam and broccoli is a kind of health porridge with light taste and rich nutrition, which can strengthen the spleen and stomach and improve the cold resistance of human body. Drinking in winter can not only accelerate blood circulation in the body, but also enhance people's physique and improve their disease resistance. Its making method is very simple, you can do it at home at any time, but you should also pay attention to its methods and steps when doing it.
First, the ingredients needed for yam broccoli chicken porridge
When making chicken porridge with Chinese yam and broccoli, you need to prepare 100g rice, 100g chicken breast, 150g Chinese yam and 100g broccoli. Prepare a small piece of carrot, a small piece of celery, a proper amount of ginger and soy sauce, a small amount of cooking oil and salt, and a small amount of starch. After washing the rice with clean water, put it directly in the porridge pot and heat it until it boils.
Second, the treatment of various components.
When you are ready to wash the yam, peel it, cut it into cubes and cook it with the rice in the boiled rice porridge. At this time, turn off the heat, wash the prepared broccoli with water and cut it into cubes for later use. Wash the prepared chicken breast, remove water, cut into dices, mix with soy sauce, edible salt and shredded ginger, marinate for a while, then add a little starch, catch fish, wash all the prepared carrots and celery and cut into dices.
Third, the correct time to add chicken.
If you want to make your own chicken porridge with yam and broccoli, you must know the right time to add chicken. Only when the yam and rice in the pot are cooked to 70% maturity can the marinated chicken be added. Then, put all the chopped broccoli, carrots and diced celery into the pot and cook them together. After all, you can add the right amount of edible salt to taste. After mixing, you can go straight out of the pot. At this time, the yam and broccoli chicken porridge with good color and fragrance can be eaten.
The ingredients of yam and broccoli chicken porridge can be increased or decreased according to your own needs. In addition to cooking porridge with rice, you can also add a proper amount of millet. Regular consumption will make the cooked porridge taste better, have higher nutritional value and have better health care effect.