First, how to choose the appropriate magnetic therapy pillow?
The height of the pillow should be equal to the height of your fist after compression (the height of the fist is the height of the tiger's mouth). Generally speaking, when sleeping on your back, the height of the pillow is 5 to 8 cm. When sleeping on the side, according to the shoulder width of each person, the height of the female pillow is 7 ~ 12cm, and the height of the male pillow is 1 1 ~ 14cm.
Proper pillow height can make the cervical vertebra not uncomfortable because of the height difference, but not everyone will keep the same sleeping position when sleeping, and often lie on their back and side alternately. Therefore, when choosing the tourmaline magnetic therapy pillow, the height of the pillow is 8 to 10 cm, and the male pillow can be increased by 2 cm.
Length and width of tourmaline magnetic therapy pillow: The pillow should be long enough to sleep and have room to turn over. The length of a single pillow should be greater than 15 cm.
The pillow is not easy to be too wide. If it is too wide, it will exceed the head and neck joints and the muscles will be tense. Second, the role and efficacy of magnetic therapy pillow
Magnetic therapy pillow is a green functional supporting fiber product which integrates far infrared, negative ion, nanometer, magnetic therapy, anti-bacteria and anti-mite, anti-ultraviolet and other functions.
Cervical spondylosis such as hyperosteogeny of cervical vertebra, degeneration of cervical intervertebral disc, change of physiological curve of cervical vertebra, spinal stenosis, cervical vertebra type, nerve root type, vertebral artery type and spinal cord type; Periarthritis of shoulder, arm pain, numbness of fingers, dizziness, tinnitus, hypertension, insomnia, stiff neck, blurred vision, unstable walking, stiff neck muscles, tinnitus, weakness of limbs, etc. Reduce snoring, improve sleep comfort,
Prevent the occurrence of head and neck diseases and maintain a healthy head and neck sleep state. Hard to handle and comfortable to use. Magnetic therapy pillow can fully improve the microcirculation of the brain, neck and shoulders, and has an auxiliary treatment effect on hypertension, headache, dizziness, neck and back pain, neurasthenia, insomnia, dreaminess, abnormal blood pressure caused by cervical spondylosis, scapulohumeral periarthritis and cervical pain. Increase the blood flow of carotid artery into the brain, make the cranial nerves in an orderly state of activity, and improve memory. Increasing oxygen supply to hair follicles has preventive and adjuvant therapeutic effects on various alopecia.
Magnetic therapy pillow can fully improve the microcirculation of the brain, neck and shoulders, and has an auxiliary treatment effect on hypertension, headache, dizziness, neck and back pain, neurasthenia, insomnia, dreaminess, abnormal blood pressure caused by cervical spondylosis, scapulohumeral periarthritis and cervical pain. Increase the blood flow of carotid artery into the brain, make the cranial nerves in an orderly state of activity, and improve memory. Increasing oxygen supply to hair follicles has preventive and adjuvant therapeutic effects on various alopecia.
1, working environment more than two floors.
2, home life in more than two floors.
3. The bed adopts "Simmons" mattress.
4. Be active on the water for less than 5 hours every day.
5. Ride for more than 2 hours every day.
Some research data show that if you account for more than three of these five items, over time, the human body will have magnetic hunger, which is medically called "magnetic deficiency syndrome". Clinical data show that long-term lack of magnetism in human body will cause various diseases; Cells lack magnetism,
Low vitality will accelerate physical aging; Lack of magnetism in blood will increase viscosity, lead to poor blood circulation, ischemia and hypoxia in various tissues and organs, and cause pathological changes in circulatory system, nervous system, urinary system and digestive system; Lack of magnetism in human body can also lead to nervous disorder, metabolic disorder, accelerated cell death, and then symptoms such as backache, palpitation, insomnia and general malaise appear. Medical research has confirmed that the magnetic content of newborn cells is several times to dozens of times that of old cells, and the magnetic content of young people's blood is also significantly higher than that of the elderly. This is also one of the main reasons why the elderly have poor blood vitality, high viscosity and are prone to cardiovascular and cerebrovascular diseases. The above content introduces how to choose the appropriate magnetic therapy pillow, as well as the role and efficacy of magnetic therapy pillow, hoping to help everyone understand magnetic therapy pillow.