There are many ingredients for exfoliation, and scrub particles can physically exfoliate; The adhesion and solubility of chemicals will also peel off. Such as hyaluronic acid. Before exfoliating, it is best to apply warm water to soften the keratin before exfoliating. At the same time, it is best to exfoliate once every once in a while, not frequently. Frequent exfoliation will damage the new cutin, which is not worth the loss.

2. Exercise regularly

Exercise regularly at least twice a week to make your skin glow from the inside out. Exercise is the best way. It can rejuvenate the skin. Even if you really can't spare time to exercise, start with the simplest walk. Walking at least twice a week can also achieve the purpose of exercise.

3. Eat more fruits and vegetables for beauty.

Studies have found that broccoli, cabbage, apples and other fruits and vegetables can not only reduce swelling and prevent body edema, but also improve the dark complexion and make the skin ruddy and shiny. You can choose to eat it at dinner, and your face will be rosy when you get up the next morning. Cauliflower, lettuce and wax gourd also have the same effect.

4, sauna detoxification

If it is only daily basic skin cleaning, it is not enough for dark yellow skin. It would be better to have a steam bath or sauna once or twice a week. Because sauna or steam bath can open pores due to the principle of heat expansion and cold contraction, so that dirty things in pores can be discharged with sweat, which can speed up metabolism and thus achieve the effect of beauty beauty.

5, normal work and rest

I want to restore dark yellow skin to white and tender skin, but it takes a long time to recuperate slowly, which cannot be changed overnight. Adequate sleep time and innocent sleep quality are good medicines for skin conditioning, because many organs of the human body detoxify at night. After entering deep sleep, organs can detoxify better, and skin without toxins will naturally be better.

Extended data:

Because of staying up late, I don't have enough sleep time, and my liver and gallbladder can't get enough rest. It can be manifested as rough skin, dark spots and yellow complexion. Computer radiation is very harmful to the skin, which is easy to cause dry skin and affect endocrine. Be sure to wash your face carefully after surfing the internet. It is best to wash away the free electrons left on your face with facial cleanser.

When we are stressed, our bodies will be in a state of tension, which will lead to vasoconstriction, poor blood circulation and dull face. When you are too tired, your skin's metabolism is slow, and your face becomes darker due to the accumulation of keratin. If the skin is dry, the moisture in the stratum corneum is insufficient, and the complexion is gloomy and lack of transparency will be more serious.

In daily life, there are many foods that have the effect of removing yellow. For example, sweet potatoes, fungus and walnuts are all very good choices. Because sweet potato contains a lot of mucin and enzyme components, it can effectively activate cells and decompose dark yellow pigments. Auricularia auricula is also rich in vitamins and minerals, which can also purify the blood. Vitamin c in kiwifruit has a good antioxidant effect.

References:

People's Network-Method to Improve Dark Yellow Skin