Exercise 1
material
Beef tenderloin 400g, oil, salt, cucumber 100g, dried pepper 5g, dried pepper 1g, pepper powder 1g, garlic 10g, ginger 5g, bean paste 15g, and soy sauce/kloc.
working methods
1. Slice beef tenderloin against the grain, then add starch, peanut oil and salt, marinate for more than 60 minutes, and then pour off the spilled blood.
2. Dice dried peppers, slice ginger and garlic, and cut cucumbers; In the bowl, spread raw cucumbers for later use.
3. After the oil in the pot is 70% hot, add Chili peppers and stir-fry until fragrant, then add pepper, garlic slices, ginger slices and Pixian watercress to stir-fry red oil; Add boiling water, light soy sauce and boil.
4. Pick up the beef slices with chopsticks, gently put them into the soup (don't stir) and boil them over medium heat.
5. Stir in chicken essence and sesame oil when cooking, then sprinkle with coriander and drink pepper powder.
Exercise 2
material
Prepare 500g of beef, 50g of bamboo shoots100g, 50g of garlic seedlings, 5g of dried peppers10g of soy sauce10g, 20g of Shanxian watercress, 0g of fermented glutinous rice juice10g, 2g of salt, 3g of pepper, 75g of clear oil, and cooking wine/.
working methods
1. Cut beef into pieces about 5 cm long, 3 cm wide and 0.3 cm thick, add salt, bean flour and wake-up sauce and mix well.
2. Cut the lettuce tip into thin slices about 6 cm long. Garlic seedlings are cut into pieces about 4.5 cm long, and Danxian watercress is chopped.
3. Put the wok on the fire, heat the oil, stir-fry the peppers until dark red, take them out and chop them up. The bean sprouts in the pot are excellent. Stir-fry the finely chopped' Chili' and the tip of the bamboo shoots a few times, mix with fresh soup, add cooking wine, soy sauce and garlic sprouts, and cook until the garlic sprouts are broken. Pick out the bamboo shoots and garlic sprouts and put them in the nest plate. Shake the sliced meat into the pot, stir fry when it is boiled, scoop it up and spoon it on the dish, sprinkle with pepper powder and pepper noodles, and then pour in the boiled oil.
Stunt characteristics
The color is red and strong, hemp, spicy, fresh, tender and spicy.
Exercise 3
material
200g of tender beef, 50g of Chinese cabbage, 50g of sweet potato vermicelli and 20g of onion.
condiment
40 grams of bean paste, 20 peppers, 20 grams of mash juice, 20 grams of dried peppers 10, 20 grams of raw flour, 300cc of stock, 5cc of red oil, 40cc of oil, salt, monosodium glutamate and a little soy sauce.
working methods
1, Chinese cabbage is cut into 3 cm square pieces.
2. Remove the beef tendon and cut it into thin slices.
3. Put the beef slices into a bowl, add salt, monosodium glutamate, soy sauce and raw flour, and evenly size them.
4, get angry, add 40cc oil, dried peppers and pepper to the pot, stir-fry until the peppers are brownish red, and then stir-fry the bean paste.
5, put the onion section, then put the cabbage block.
6. After boiling the soup, put down the beef slices and spread them until cooked.
7. Pour the red oil into the container.
operation requirement
1. The beef slices are completely boneless.
2. The bean paste is salty, so be careful to control the salinity.
3. Stir-fry the dried peppers just right.
Exercise 4
1. Slice beef, mix well with a little salt, cooking wine and starch and size; Wash lettuce, break it, put it in a pot, take it out and put it at the bottom of the bowl; Cut garlic seedlings into sections; Sliced onion, ginger and garlic; Cutting dried chili into sections;
2. Heat the edible oil, add the bean paste, onion, ginger, garlic and dried Chili, stir fry, add cooking wine and soy sauce, add a bowl of boiling water, and remove the bean paste residue by micro-boiling;
3. After the soup is boiled, put the beef slices into the pot, and then add the garlic sprouts, salt and monosodium glutamate. After the water is boiled again, pour it on the lettuce.
pay attention to
Salty and spicy, mellow and delicious. Don't cook the beef slices for too long, or the beef will go bad.
Exercise 5
material
400g beef, green bamboo shoots, garlic sprouts, beef soup, pepper, dried pepper, ginger, chopped green onion, salt, Pixian bean paste, salt, monosodium glutamate, starch and oil.
working methods
1. Slice beef, add starch and salt and marinate 10 minutes.
2, garlic seedlings, green bamboo shoots cut into sections, ginger chopped.
3. Heat the oil pan, add dried peppers and prickly ash, fry until cooked, remove and crush for later use.
4. Leave the oil in the pot, add Jiang Mo and a tablespoon of spicy watercress, stir-fry, add broth, add green bamboo shoots and garlic sprouts, cook until it is not cooked, remove and spread at the bottom of the bowl for later use.
5. Shake the beef slices into the pot and cook them. Spread on the cooked green bamboo shoots and garlic seedlings, add a little soup, sprinkle with pepper, chopped pepper and chopped green onion.
6. Boil the oil in the pot eight times and pour it on the pepper.
Exercise 6
material
6 pieces of beef, not less than half a catty of bean sprouts, onion 1 root, Jiang Mo 1 spoon, minced garlic 1 spoon, and pepper 1 spoon.
condiment
1 tablespoon pepper oil, 1 teaspoon chicken powder, 1 teaspoon spicy bean paste, half teaspoon sugar, 1 teaspoon soy sauce, a little Shaoxing wine and a proper amount of red oil.
working methods
1. Cut ginger into rhombic slices, cut garlic in half, and cut onion into small pieces for later use.
2. Slice the beef, put it in a bowl, add Shaoxing wine and soy sauce and mix well. Add a little oil and mix well before cooking, then fry in an oil pan until 8-9 minutes cooked, and drain the oil for later use.
3. Heat 2 tablespoons of oil in another pot. Add garlic slices and slightly oil first, then take them out. Then add pepper powder and stir-fry until the acidity dissipates. Then remove the spicy residue.
4. Then pour 3 cups of water to boil, and then add sugar, chicken powder and bean sprouts. After cooking, put the bean sprouts into a large bowl, then add the red oil and boil it to make a spicy soup.
5. Then spread beef slices and garlic slices on bean sprouts, add onion slices and ginger slices, and pour spicy soup and pepper oil.