White radish soup with vermicelli
Nutritional value:
Protein, sugar, B vitamins, vitamin C, iron, calcium, phosphorus, fiber and amylase.
Suitable for people:
The general population can eat it, especially those who are constipated by excessive internal heat.
White radish soup with vermicelli
Required materials
White radish 150g, vermicelli 5g, a little salt, a little pepper and a little monosodium glutamate.
Method for making vermicelli white radish soup
1. Wash the white radish and cut it into 3 cm square pieces; Send the vermicelli with warm water and wash it for later use.
2. Set the pot on fire, add appropriate amount of water to boil, add white radish and cook until cooked.
3. Add vermicelli and salt, cook for 5 minutes on medium heat, sprinkle with pepper and monosodium glutamate and mix well.
Efficacy and function of vermicelli white radish soup
Vermicelli is not only smooth and refreshing, but also can protect human skin, which has a certain effect on delaying aging. White radish has a high disease prevention index, and has the effects of reducing qi, promoting digestion, eliminating diseases, moistening lung, removing toxic substances, promoting fluid production, and promoting diuresis and relaxing bowels. White radish soup with vermicelli can promote appetite, help digestion, and clear away heat and phlegm. It is a good prescription type to protect the stomach, which has the effect of stimulating appetite and fighting aging.
The production method of vermicelli white radish soup is introduced above. Such a health diet can promote appetite, help digestion and absorption, and also have anti-aging effect. This recipe can nourish yin and moisten dryness, and at the same time, it can clear away heat and detoxify. Try this health diet.