More about meridian nourishing (details entrance? ) ● 12 What are the benefits of clapping exercises in meridians ●
● What can I eat if the meridians are blocked ●
● What are the benefits of pressing back meridians ●
● What are the benefits of massaging the leg meridians ●
12 meridian introduction the twelve meridians and its classification name refer to the twelve meridians and its vein. "LingShu? Ben lost: Every kind of stabbing will lead to the end of the twelve meridians. ?
The twelve meridians is the main body of the meridian system, which has the main characteristics of exterior-interior combination and corresponding zang-fu organs and meridians. Including three yin meridians of hand (lung meridian of hand Taiyin, pericardium meridian of hand Jueyin and heart meridian of hand Shaoyin), three yang meridians of hand (large intestine meridian of hand Yangming, triple energizer meridian of hand Shaoyang and small intestine meridian of hand Taiyang), three yang meridians of foot (stomach meridian of foot Yangming, gallbladder meridian of foot Shaoyang and bladder meridian of foot Taiyang) and three yin meridians of foot (spleen meridian of foot Taiyin, liver meridian of foot Jueyin and kidney meridian of foot Shaoyin). Seriously? .
12 meridian simple memory method First of all, remember that the twelve meridians is; Three yin meridians of the hand and three yang meridians of the hand. Foot three yin meridians, foot three yang meridians.
Second, extend the left palm, and the palm faces the face. Fingertips up; The index finger, middle finger, ring finger and little finger represent the three yin meridians of the hand in turn. Three yang meridians of hand, three yang meridians of foot and three yin meridians of foot.
The three knuckles of each finger represent three meridians respectively, from the fingertip to the index of the hand, namely the first knuckle of the Taiyin Lung Meridian, the second knuckle of the Shaoyin Heart Meridian and the third knuckle of the pericardium Meridian. Middle finger-the first knuckle of hand Yangming large intestine meridian, the second knuckle of hand Taiyang small intestine and the third knuckle of hand Shaoyang triple energizer; Ring finger-the first knuckle of the stomach meridian of Foot Yangming, the second knuckle of the bladder meridian of Foot Yang and the third knuckle of the gallbladder meridian of Foot Shaoyang; Little finger-spleen meridian of foot Taiyin (first knuckle), kidney meridian of foot Shaoyin (second knuckle) and liver meridian of foot pterion (third knuckle).
Fourth, the direction of the twelve meridians is; From the first knuckle of index finger to the first knuckle of middle finger to the first knuckle of ring finger to the first knuckle of little finger; Then go to the second knuckle of index finger-the second knuckle of middle finger-the second knuckle of ring finger-the second knuckle of little finger; Then to the third knuckle of the index finger-the third knuckle of the middle finger-the third knuckle of the ring finger-the third knuckle of the little finger, and then to the first finger of the index finger.
The twelve meridians went to take shorthand songs.
Lung, stomach, spleen, heart and small intestine
Cysticercosis-kidney with focal gallbladder-liver connection
Press Taiyin and Yangming by hand
Two consecutive positive phases and two negative phases.
Zhu tou yin chest and abdomen
Hand-foot end of yin-yang intersection
12 Meridian Indicating Liver Meridian
Liver, eyes, genitals, nerves, fascia
Kidney meridian
Reproductive system, urinary system, waist, brain, ear and skeletal system
Spleen meridian
Immune, endocrine, tumor, calculus
Lung meridian
Respiratory system, thyroid, skin
Stomach meridian
Stomach, breast, knee joint
Foot shaoyang
Gallbladder, biliary tract, nerve, microvascular, respiration
bladder meridian
Spine, urinary system, reproductive system, joints
Large intestine meridian
Colon, rectum, upper respiratory tract (mainly paranasal sinuses and throat), lower skin and mouth.
Sanjiaojing
Lymphatic system, inflammation
small intestine channel
Duodenum, jejunum, ileum and shoulder joint
Pericardial meridian
Heart, blood vessels
Heart meridian of hand shaoyin
Heart, blood vessels, brain, thoughts
& gt& gt& gt More exciting next page? Twelve o'clock and the human meridian schedule?
With the continuous development of rehabilitation exercise and the expansion of the applicatio