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How do three soldiers who don't have enough to eat mix fitness sauce?
The preparation method of a three-soldier fitness sauce with insufficient food is as follows:

1. Cut the chicken breast into small pieces, add yogurt, lemon juice, garlic, salt and black pepper, and stir well.

2. Add the chicken breast into the blender and continue to stir until it is evenly mixed.

3. finally taste the taste and add salt, pepper and lemon juice.