This needs to be eaten After a year of fitness, physical changes are in a bottleneck period, which needs to be broken through such sports nutrition.

The influence of branched-chain amino acids on bodybuilders;

Reduce muscle decomposition during exercise.

Accelerate the formation of muscle protein.

Improve sports performance by reducing fatigue.

Glutamine is the most consumed amino acid in exercise, so it is very necessary to supplement it alone. Timely supplementation can effectively prevent muscle protein decomposition, increase cell volume, promote muscle growth, accelerate muscle synthesis, relieve muscle soreness and accelerate recovery.

If you have any questions, please consult me. Thank you!