What Chinese traditional medicine formula does the elderly have for long-term fitness and health care?

Answer: It can be used for the long-term health care of the elderly by combining rheumatism-removing drugs, qi-promoting drugs, blood stasis-removing drugs, cough-relieving drugs, phlegm-resolving drugs, blood-tonifying drugs, yin-tonifying drugs, yang-tonifying drugs, aromatic dampness-removing drugs, resuscitation-inducing drugs and wind-calming drugs.

20g of largehead atractylodes rhizome, 30g of jujube, 30g of codonopsis pilosula and 30g of astragalus root.

20g of hawthorn, 20g of papaya, 20g of ebony10g, 20g of malt.

Bergamot 15g, tangerine peel 15g, angelica 20g, Ligusticum chuanxiong 15g.

20g of medlar, 20g of glehnia littoralis, 5g of epimedium and 20g of Broussonetia papyrifera.

20g of Poria cocos, 20g of Semen Astragali Complanati10g, 20g of Semen Cuscutae10g and 20g of Fructus Ligustri Lucidi.

Glycyrrhiza uralensis Fisch 10g and Acorus gramineus 15g.

FYI

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