Nitrogen pump is not a single substance. Most nitrogen pumps on the market are composed of caffeine, alanine, nitrate and other nutrients, of which caffeine is the largest component. Different tonic manufacturers have different formulas, so it is difficult to define them as clearly as creatine protein powder.
There are two kinds of fitness supplements. The first one is protein creatine, which has been proved to have direct and clear help and influence on sports performance and fitness effect after use. The second is bcaa, L-carnitine of Tribulus terrestris, etc. No papers or experiments show that it does have a definite effect on human body, but there are supplements that you can use if you believe. Then the nitrogen pump mentioned today is the first one, which can directly improve our sports performance.
Second, what is the function of fitness nitrogen pump?
After ingesting nitrogen pump, its components can effectively improve energy, reduce fatigue and improve concentration. This brings more weight, deeper training intensity and better pumping feeling. The specific functions of the fitness nitrogen pump are embodied in the following aspects:
1, increase the pumping sensation, improve the congestion effect and dilate blood vessels.
2. improve your attention.
3, improve mood (resistance to slack training).
4. Increase muscle capacity.
5, anti-fatigue, anti-muscle soreness.
6. Others: reducing fat and increasing testosterone secretion.