Xiamen haosha fitness
Not bad! My girlfriend and I exercise there. I have a fitness card and she has a yoga card.
There are belly dance, street dance, jazz dance, Latin dance, Pilates, step exercise, yoga, body dance, respect bar, spinning, body balance, and Lai Mei series aerobics classes (boxing, barbell, Lai).
I can't remember the rest, such as the graceful dance of Laimei, aerobic dance.
There are also unique
Static yoga courses in Jingxintang (introductory yoga, Hada yoga, mobile yoga, Yin yoga, Tai Chi yoga, etc.
Xiamen wudian address
: Beisilu (Seascape Branch)
Wenzao (Hao Di Branch)
Green CuO on the Rainbow (Phaeton Store)
Wolong Cheng Xiao (Wolong branch
Qianpu (cultural and sport shop
I can only give you so much! I wonder if I can help you.
Oh! You can visit their website.
Their contact information is in it.
You can consult them again.
New mode of iron rolling! Xiamen has a 24-hour self-help intelligent gym.
Brush your face, enter the gym, put on sportswear, walk into the cubicle, and open the intelligent screen operation interface, and you can start all kinds of resistance sports (also called anaerobic sports) to train human muscles to resist the resistance of equipment or self-weight, such as dumbbells and barbells. The whole process is the communication between people and intelligent terminals.
Recently, this 24-hour intelligent gym appeared in Ludao and was sought after by many young people. What are the advantages and limitations of this new type of fitness? The reporter went to experience yesterday.
How smart is it?
Unattended foreground full human-computer interaction
At noon yesterday, the reporter came to the intelligent gym of an office building in Guanyinshan. For the first time, reporters must first use their mobile phones to complete registration and face recognition at the door. There is no one on duty at the front desk of the gym. The reporter found the intelligent body tester according to the guide map, and after completing the body test under the guidance of intelligent voice, he entered the gym.
Unlike traditional gyms, there are compartments called "fitness warehouses". In a few square meters of space, a smart screen is eye-catching, which covers most anaerobic training programs. You also need to scan the code with your mobile phone to open the smart page. There are hundreds of training modes on the screen, most of which involve self-loading or anaerobic training modes of instruments.
The smart screen front camera can correct training movements at any time.
After the smart touch screen is turned on, there are two modes to choose from: always operating by yourself or calling the on-site coach for help. The reporter saw that there are two free coaches in the gym. If the first-time experiencer is not familiar with the use of smart screen, he can consult on the spot. "There are two robotic arms on both sides of the smart screen, which can adjust the position up, down, left and right, and then select training parts with different instruments." The on-site coach told reporters while demonstrating. If you want to do your own research, no problem. Just follow the instructions on the smart screen. It's easy to get started
Among them, the most attractive reporter is the front camera above the smart screen. In the training process, the intelligent terminal captures the user's actions through the camera. A series of voice prompts such as "keep your feet shoulder width apart" and "pay attention to speed, not too fast" guide users to pay attention to details and correct wrong actions in the training process in real time. After the training, users will receive the corresponding evaluation report on their mobile phones.
Changing instruments is complicated, and users are easy to worry.
However, this model also has some limitations. During the reporter's experience, it was found that although the smart screen can cover most anaerobic training projects, it is necessary to change the terminal equipment frequently when using the robotic arm, and users are in a hurry when combining training.
At the same time, compared with the smart screen, it can cover most anaerobic training, and each fitness warehouse is equipped with a treadmill to meet the needs of aerobic fitness. "My knee is not good. What if I want to do aerobic training?" In the face of a reporter's question, the on-site staff said that they are considering the next step to try to match ellipsometer and other equipment.
Who's trying?
Privatization and individualization attract young people.
The reporter noticed that all the people who came here to exercise were young people. "There is no need for unnecessary communication." Pan Xiao, a "white-collar worker" who came to work out, told reporters that this is the most attractive place in this gym. After wearing headphones, she was completely free from external interference.
One of the attractions of this gym is that it is open for 24 hours. The gym is located in the lobby of the office building, and people around you who want to exercise can come at any time and practice as long as they want.
In addition, it is privacy. Whether it is physical fitness test or training evaluation, it is sent directly from the smartphone to the user's mobile phone, and others cannot view it.
The setting of the gym is also more personalized. The reporter saw in the fitness warehouse that there are all kinds of fitness AIDS such as foam shafts, yoga blankets, fitness gloves and fascia guns. At the entrance, there is a control panel of district air conditioning, and users can choose their own temperature according to their own characteristics.
There is no need to apply for a stored value card here. Pan Xiao said that there is no anxiety about storing value. "The cost of one hour is about equivalent to a cup of milk tea."
Intelligent fitness process
Complete registration and face recognition with your mobile phone at the entrance of the gym.
Find the intelligent human body tester according to the guide map, and complete the human body measurement under the guidance of intelligent voice.
Enter the gym, put on your sportswear and walk into the compartment.
Open the smart screen operation interface and start various exercises, which can cover most anaerobic training programs. (Xiamen Daily reporter Fang Shu Xiamen Daily reporter Yang
Can I stop my card when I apply for a card in Xiamen Miami Gym?
You can stop the card when you go to the Miami gym in Xiamen. Every gym has a fitness card for sale, which can be used every day. If an individual wants to stop or postpone the card during fitness, there is no problem at all.
How many Jialeke gyms are there in Xiamen?
Three families. Gym refers to a place for fitness, rehabilitation and exercise activities. Generally speaking, there are complete facilities, comprehensive fitness and entertainment programs, professional coaches to guide and a good fitness atmosphere. Since June 25th, 2020, many gyms in China have been closed due to the novel coronavirus epidemic.