In contrast, the average life expectancy of people in China is much smaller. The average life expectancy of China people is 76 years, while that of women is close to 80 years, while that of men is only 75 years. Compared with Japan, the average age difference is nearly ten years. In other words, the Japanese usually live ten years longer than the elderly in China.
The air pollution is not serious, the noise is not big, it has an effective protective effect on the lung and liver, the liver is good, and the digestion ability and endotoxin metabolism ability are good, which can reduce related problems. In addition, a comfortable and stable living environment with less stress will lead to a better mental state and help maintain the health of cardiovascular and cerebrovascular diseases. It is not easy to cause obesity, and the health is also guaranteed. Naturally, it is easy to live long.
Everyone who loses weight expects to lose weight without physical exercise, and there is a way to keep weight in Japan, which is to limit calorie intake. Watching Japanese nutrition collocation on TV, many people have only one word in their minds: exquisite. Of course, this exquisiteness is exquisite, and everyone has no appetite. Even if the ingredients of a single dish are very low, the Japanese will seriously make it more perfect. Related to the living environment, Japan's territory is not too wide, the land area is not large, and the population is not large, so the management plan is likely to be slightly better. Cleanliness and environmental protection will be stronger, air pollution will be less serious, and the Japanese themselves prefer cleanliness, so you can better maintain your health.
Related to the living environment, Japan's territory is not too wide, the land area is not large, and the population is not large, so the management plan is likely to be slightly better. Cleanliness and environmental protection will be stronger, air pollution will be less serious, and the Japanese themselves prefer cleanliness, so you can better maintain your health.
It is necessary to understand that eating 30 kinds of ingredients every day in Japan can not only ensure the body to eat enough nutrition, but also make it difficult for the body to eat too much fat. Many families will refer to 30 kinds of ingredients in Japan as the number of ingredients in a day. In China, few people can guarantee 30 kinds of ingredients a day, which is the difference of food culture between China and Japan. Even if China cooks 30 dishes a day, it can't do the side dishes like Japanese. The ultimate theoretical basis is trading, because we can't grasp the total.