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What kinds of fitness equipment are there? What are their functions?
1. Pedal

Treadmill is a routine fitness equipment in family and gym, the simplest one in today's family fitness equipment, and the best choice for family fitness equipment. 1965, the world's first household treadmill was born in Tantelli, northern Europe, and the designer modified it according to the principle of speed transmission belt.

2. Dumbbells

Dumbbell, English dumbbell, is an auxiliary equipment for weightlifting and fitness. Smaller than a barbell. The weight of light dumbbells is 6,8, 12, 16 lb (1 lb =0.4536 kg) and so on. The weights of heavy dumbbells are 10, 15, 30 kg, etc. Therefore, it is favored by the majority of fitness enthusiasts. Because there is no sound during practice, it is named dumbbell.

3. Rowing practice rack

Rower is a machine that trains and simulates rowing on water. Indoor rowing competition has become a professional competition. Indoor rowing is also commonly known as Ergometer (commonly known as ERGO or ergo abroad), which measures the power consumed by athletes during exercise.

4. waist-beautifying machine

The main body system of the waist-beautifying body completely matches the natural posture design of the human body, so that the chest, shoulders, waist, abdomen, buttocks, legs and other parts can achieve the exercise effect through natural swinging, especially for elbow, waist, abdomen, shoulders and neck relaxation and muscle exercise, which can achieve good results only by easy and natural swinging. The product occupies a small area (about 1 square meter) and is easy to fold and store.

5. Chest expander

Chest expander, also known as "stretcher", is a kind of fitness training equipment with springs. Hands apart can strengthen the muscles of the chest and arms.

Fitness equipment is often divided into single function and comprehensive multi-function according to the number of training functions. Commonly used are rowing machines, exercise bikes, walking machines, treadmills, waist-beautifying machines and so on.

Development history

With the rapid development of China's fitness equipment industry, some problems are increasingly exposed. Especially in the international market, there is a lack of well-known brands and the added value of products is low. At the same time, compared with the international advanced level, many production enterprises in China are still in the stage of imitation production, and their product research and development and technological innovation capabilities are insufficient. In the field of consumption, compared with developed countries such as Europe and America, the penetration rate of fitness equipment products in families and the per capita consumption for fitness activities are still very low.

Therefore, China fitness equipment industrial enterprises must seize the new development situation, intensify scientific and technological innovation, strive to improve product quality, strengthen independent research and development capabilities, and relevant departments should formulate unified technical safety standards for fitness equipment as soon as possible and strengthen after-sales service. Only in this way can we be invincible in the new situation.

Extended data:

Buy knowledge

1. Clarify the use effect of multifunctional fitness products. There should be one or two functional products. For example, if you want to exercise your arm muscles, you should choose an arm strength device, and if you want to exercise your waist, abdomen and legs, you should choose a bicycle or abdominal wheel. As for full-body and comprehensive exercise, in addition to choosing to go to a professional gym, you can assist regular outdoor equipment exercise.

2. Consider the living environment and living conditions. A device suitable for your family atmosphere and living conditions will improve your quality of life. Generally speaking, fitness equipment with single function occupies a small area. When some fitness equipment with many functions is used at home, some functions can't really play a role due to the limitation of space. Moreover, if the floor space is too large, it needs to be installed or moved every time, which will greatly reduce the enthusiasm of fitness.

3. The price is moderate. Don't blindly worship foreign products. The products produced by domestic enterprises have relatively low prices and many kinds, and the functions of these products can fully meet the needs of exercise. Moreover, due to the addition of some localized elements, some functions are also lacking in foreign fitness equipment.

4. Pay attention to after-sales service. When buying fitness equipment, don't ignore the problem of after-sales service, especially for fitness equipment with more parts, but also ask about the specific methods of after-sales service. For foreign products, ask if there is a maintenance point.

References:

Baidu encyclopedia-fitness equipment