Current location - Health Preservation Learning Network - Fitness coach - Is it necessary to buy multifunctional push-ups?
Is it necessary to buy multifunctional push-ups?
There are many different ways to do push-ups. Up-tilt, down-tilt, ordinary push-ups, rhombic push-ups, narrow push-ups, wide push-ups and multifunctional push-ups are definitely better than ordinary push-ups brackets, but up-and-down push-ups cannot be made with brackets. Of course, the push-up bracket is still useful, which can increase the movement track in some push-ups and stimulate the muscles.

Summary: it is of little significance. Family fitness is convenient and fast, and multi-function is only better for ordinary push-up brackets. Some variants of push-ups can't be done, and there is no need to buy them. If you still want to buy push-up brackets, multi-function is definitely better than ordinary ones.