Just follow the teacher when reviewing, and the pass rate is still quite high.
Example of problem type
(1) Multiple choice questions (65438+ 0 point for each question).
1. It is generally believed that keeping the pulse rate (d) times/minute during exercise is most beneficial to the health of teenagers.
a、 1 10- 120 B、 120- 130 C、 130- 140 D、 140- 150
2. The phenomenon of dyspnea, chest tightness, limb weakness and even not wanting to run again in long-distance running is called (C).
A, vertex b, freezing point c, pole d, blind spot
3.(D) is your positive evaluation and experience of self-worth in your study and life, and it is one of the important indicators of your mental health.
First, self-confidence, self-improvement and self-esteem.
4.(a) This is definitely not a different role in a football match.
A, attack B, striker C, avant-garde D, defender
In the volleyball match, each team has (b) players.
a、5 B、6 C、7 D、8
6. The hurdle height of world champion Liu Xiang is (C).
A, 0.999m b,1.059m c,1.067m d,1.083m.
7.20 10 In June, which country will host the 19 World Cup? (1)
A, South Africa B, France C, Morocco D, USA
8. On June 7th, 2009, with the approval of the State Council, the annual (b) was designated as "National Fitness Day" from 2009.
A, July 9th b, August 8th c, September 7th
D, 65438+1October 9
9. The two forms of unarmed gymnastics are. (2)
Group A singles and Group B singles and doubles.
10. The seven steps of aerobics are: stepping, sprinting, lifting knees, kicking, jumping and running. (2)
A jump kick across the b step
1 1, the key to showing the charm of Wushu is. (2)
A Wushu routine b Wushu technique
12, the role of swimming: beneficial to physical and mental health, the basis of various water sports, (b)
A has practical value, and B meets special needs.
13, familiar with the ball nature of table tennis, the practice method of mastering the basic hitting skills is: (b)
A attacks the ball and B pushes it.
14. Safety precautions during exercise are mainly reflected in precautions during exercise and behavior adjustment after exercise. (1)
A preparation before exercise b warm-up activities
15. Be prepared physically and materially before outdoor sports. (2)
A outdoor planning b knowledge
16, 2008 Beijing Olympic Games is the first Olympic Games (A)
A 29 B 30
(2) Multiple choice questions (2 points for each question)
1, which of the following symptoms is one of the manifestations of excessive exercise (AB)
A, hypertension B, glassy eyes C, low morning pulse D, rosy complexion
2. (1) and (2) are indispensable wings for scientific fitness.
A, preparation activity B, finishing activity C, group activity D, game activity
When you are nervous, you can use (communication) breathing to adjust.
A, b, c, d, thick.
(AC) is a hotbed of team spirit.
A, communication B, exclusion C, cooperation D, self
5. The common football matches for primary and middle school students are (AC)
A, five-player system B, six-player system C, seven-player system D and eight-player system
6. The main factor that determines whether you run fast or not is (AB)
A, step length b, step frequency c, height d and weight
7. At the 2008 Beijing Olympic Games, China won the gold medal (A) and won the first place in the gold medal version (C).
A, 5 1 B, 4 1 C, the first d, the second.
8. Which of the following is not the mascot pattern of the Beijing Olympic Games? (advertising)
A, south China tiger b, flame c, Tibetan antelope d, baiji dolphin
9. Competitive gymnastics competitions can be divided into three categories: individual finals and individual finals. (AB)
A team event b all-around final c men's all-around final
10, yangko, yangko, yangko, yangko, yangko, yangko, yangko, yangko, yangko, yangko, yangko, yangko, yangko, yangko, yangko, yangko, yangko, yangko
A Mulan Boxing B Tai Chi Sword C Fan Dance D Tai Fan Chi
1 1. The basic skills of Wushu include: kicking, shoulder, stepping, footwork, hand shape and manipulation. (AB)
A waist work b Gong Zhuang c vertical pile d refers to work.
12. Competitive swimming includes the following positions: butterfly, breaststroke and (AC).
Backstroke b diving c freestyle d medley
13, badminton serves are: (communication)
A forehand serve b forehand serve c backhand serve d backhand serve in front of the net.
14. Keep a cool head when asking for help in the wild, and choose the appropriate method for help. (communication)
A saves energy, food and fuel, b tries to survive, c puts things where they can be taken, and d never misses any chance to ask for help.
15, the common sports injuries in sports are: trauma, fracture, joint dislocation, (BD)
A fracture b internal injury c contusion d muscle spasm
16, the first Asian Games will be held in Guangzhou, China on February 27th, 20th10 (A.D.).
a 16 B 17 C 10D 1 1
(3) Multiple choice questions (3 points for each question)
1, the three elements of health refer to (ABC)
A, social adaptability B, mental health C, physical health D, no disease
2, junior high school should focus on the development of physical fitness is (ABD)
A, speed b, aerobic endurance c, strength d, sensitivity
3. Learning goals have the function of (ABCD).
A, positioning B, developing C, mobilizing D, and evaluating
4. The performance of sports morality is ABCD.
A, respect the audience B, respect the opponent C, obey the referee D, and abide by the rules.
5. Cooperation with peers in basketball matches includes (ABC)
A, pass, b, cover attack, c, close the door to cover, d, cross the bottom
6. The correct high jump posture includes (ABC)
A, jump B, prone C, back jump D, dolphin style
7. 16 In Guangzhou Asian Games 20 10, apart from Guangzhou as the main venue, which of the following cities are used as sub-venues? (BCD)
A, Zhuhai B, Foshan C, Dongguan D, Shanwei
8. Which of the following names are included in the mascot of this year's Guangzhou Asian Games? (ABCD)
A, Happy B, A, He C, A Yi D, A Xiang
9. Competitive gymnastics includes six events of men's floor exercise, pommel horse, rings, vault, parallel bars and horizontal bar, and four events of women. (BCD)
Rhythmic gymnastics b uneven bars c balance beam d vault
10, the world aerobics championship is held once a year, and the events are:, and mixed doubles. China also has a six-person plan. (BCD) Group A Group B Men's Singles Group C Women's Singles Group D
1 1. The second, seventh and tenth moves of the second set of juvenile boxing are named:,,. (BCD)
A swing arm punches, B looks at the moon to balance, C lunges and pushes, and D turns and splits.
12. According to the swimming rules, individual medley must be performed in the following order:,, breaststroke,. (database administrator)
A freestyle b backstroke c diving d butterfly
13, there are three ways to play badminton:, and. (BCD)
A, rub the ball, b, attack, c, hit first, d, hit before the net.
14, pay attention to control the exercise load, pay attention to the interval of exercise, and. (ABD)
A strengthen protection, help B replenish substances reasonably, C pay attention to health care, and D master the correct posture of falling to the ground.
15, the basic contents of outdoor sports include mountains, mountains, swimming and swimming. (automatic call distributor)
A cross-country running b surfing c road cycling d skiing or skating.
16, the idea of hosting the 2008 Beijing Olympic Games. (trump card)
A green Olympics b open Olympics c high-tech Olympics d innovative Olympics e people's Olympics