This time, the author mainly introduces this armor H 1 with autonomic nerve measurement.
Armor H 1 is not big, which is a bit like the design of early sports pedometer. Not as cool as several smart watches now. The display screen has only 1.3 inch LED monochrome white light. Built-in 3-axis acceleration sensor can be connected to mobile phone via Bluetooth. The 2.5mm terminal hole at the bottom is used for matching the heart rate monitoring belt, chest patch and charging.
The function of amor H 1 ontology is quite simplified. In terms of design logic, it concentrates professional data collection and analysis on the mobile app as much as possible. Ontology only provides simple pace recording, walking time estimation and heat calculation, and at most only displays the heart rhythm in time. Therefore, it is necessary to obtain complete heart rate observation data through the app.
Amore H 1 pushes data to devices through Bluetooth low-power technology, so remember to choose iPad 2 and devices with Bluetooth low-power above Android to pair normally, and then install a special Amore App. It is worth noting that Amore H 1 is connected to devices through Bluetooth 4.0, unless there are multiple Amore H 1 nearby at the same time, there is no need to deliberately pair, and the app will automatically pair with Amore H after being launched.
When using this service, you need to log in. On android devices, you can log in directly through your personal Google account. Of course, just like most sports equipment, you need to input basic personal gender, age, height and weight as the benchmark for evaluation. App is divided into two ways: continuous monitoring of exercise heart rate and heart rate measurement. The author skipped the part of heart rate monitoring during exercise. After all, to test this function, you need to put on a chest patch and exercise. I'm not a sports group, and I'm a little reluctant to measure it. However, the biggest difference between Amore H 1 and general heart rate exercise equipment is that it can give an early warning when the heart rate is too fast, and can also record the complete heart rate change in the exercise results, which is a rare function of general wearable equipment with heart rate measurement.
This time, considering the recent anxiety, bad mental state and some colds, just amor H 1 focuses on the measurement of feasible autonomic nerves, and can make a simple self-assessment. In order to measure autonomic nerves, it is necessary to replace wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist wrist Then open the app of the mobile phone, select the measurement function, and you will be prompted when you use it for the first time, and start the measurement on the last slide.
There are several key points in measurement. Because autonomic nerve measurement needs long-term heart rate monitoring, and each process takes six minutes, it needs to be relaxed as much as possible, so it is recommended not to do strenuous exercise, watch movies, or serve food and drink just now, otherwise the test results will be quite outrageous; For example, the author did a test just after drinking beer one day, and the final test result was very bad. ...
Sit quietly, relax and listen to some sketch music, take the opportunity to close your eyes for 6 minutes, and the app will display the test results; It will calculate the individual's age, height, weight and sex according to the measurement results, and show the individual's condition in the form of five kinds of health forces, including the stability of heartbeat, the health degree of the overall activity of autonomic nerve, the sleeping power of parasympathetic nerve, the fighting power represented by sympathetic nerve and the meta-force calculated by the overall nerve function, and cross-contrast these data to calculate the overall aging status of the subjects.
For example, the author just caught a cold and stayed up late a while ago, and the data obtained showed some signs of aging. The following will also give some health tips, such as the author's condition needs to improve sleep; Moreover, through continuous tracking and recording, we can continuously observe the recent physical condition and provide personal records in the form of charts, which is especially suitable for people who continue to be depressed. If the signs of aging are delayed or even aggravated, it is best to go to the hospital for a good physical examination.
Although amor H 1 is not as rich in function and convenience as some smart watches, it is one of the few products that can monitor the complete heart rate record, which is also the advantage brought by the medical team of Lee Tae's Micro-Gold Gene Technology in the decentralization of medical equipment technology; However, during the heart rate test, the author has several suggestions. In addition to the best test in a relaxed situation, the device suggests turning off the screen hibernation or touching the screen before hibernation to avoid hibernation, otherwise the push of heart rate records may be interrupted, which is also because general devices can sleep easily even using wireless technology after screen hibernation to reduce power consumption.
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