1, find the correct mounting hole of the weight plate. Make sure that your instrument and counterweight have corresponding holes.
2. Insert the weight plate into the correct hole. In the process of insertion, if you encounter resistance, you can try tapping or tapping with a rubber hammer, which will help the counterweight to be completely inserted.
3. Adjust the position of the counterweight. If it is found to be loose or unstable after insertion, the adjuster can be used for fine adjustment.
4. If the counterweight is heavy, it can be dragged by several people and put in a suitable position. If it is really impossible to move, it may need to be disassembled and reinstalled.
During the operation, please pay attention to safety to avoid injury or other unexpected situations caused by excessive force or improper operation. At the same time, if you are not sure about the operation of equipment or counterweight, you'd better seek the help of gym staff or other experienced bodybuilders.