"See if you can take 7000 steps today." If I say it from my father's mouth every day, I must be very happy. Studies have shown that people who use pedometers have better heart level. Giving your father a pedometer can help him know his physical condition at any time. Second, set a goal to make walking easier, and encourage my father to take the stairs instead of the elevator or get on the bus after one more stop. As long as he walks 7000 steps every day, his bones will gradually harden to prevent osteoporosis and many diseases.

2, foot massager-give dad a good "good night"

It is very comfortable for my father to have a foot massage when he comes home after a day's trip. It will be convenient to have a foot massager at this time. There is a corresponding relationship between five zang-organs and feet. There are more than 60 acupoints below the ankle. Massage acupoints can dredge qi and blood, and warm and tonify viscera. Insist on foot massage 15 to 20 minutes, which is helpful to soothe the nerves, dispel annoyance and hypnotize to sleep. The function of foot massager is to relieve foot fatigue, nourish and protect feet, relieve cold hands and feet, improve backache, leg pain, poor sleep and other problems. It is an ideal choice for father's health care.

3. National Pavilion? China Road-the best gift for the most important person in life.

If father has a hobby of drinking, giving him a set of good wine will definitely make him happy. Nowadays, many wines are either grandiose in packaging but poor in itself, or well packaged but shoddy in appearance. "The pavilion? China Dao is different. As the first collection-level cultural liquor in China, it is brewed by the national treasure "Tai 'anfang" and is a master brewer in China. Not only is it delicious, but it's not on the head. Its shape is known as the most beautiful picture scroll in China, and the bottle has a 16-character motto inscribed by Master Li Zhengtian, "Reward diligence in heaven, reward kindness in tunnel, reward credit in business, and reward essence in industry". This kind of wine can not only be drunk, but also played with. The most important thing is that it can be placed in the most conspicuous position in the living room, so that the father can mention his children to every guest who comes home. Such a gift is perfect for the most important person in life.

4, Siam tin four cups of wooden plate wine-drinking can also be like drinking tea.

With good wine, of course, a set of good wine sets is indispensable. Siam tin four-cup wooden tray wine is a good gift choice. "Siam" is the ancient name of Thailand. Thai tin ware is famous for its unique material, elegant shape and exquisite craftsmanship. Tin ware has a long history, with the same color and taste as tea. The wine is warm in winter and cool in summer, pure and cool. The material of tin ware is alloy, in which the content of pure tin is above 97%, and it does not contain lead, so it is suitable for daily use. Its simple and elegant shape, exquisite and beautiful, has high ornamental value and collection value, and my father can take it out for a drink at any time.

5, Huang Huali fitness ball-do exercises for your father's fingers.

While playing, the body can also get exercise, and the Huanghua pear fitness ball is undoubtedly given to my father.