Happiness is like a cup of light tea. Although you are in it, you have to savor it carefully to feel the sweetness. In a blink of an eye, the day of physical examination is coming. My running performance is not ideal, and of course I am very anxious. So, I began to carry out my training plan: running two laps after school every day. This seemingly simple plan is not easy to implement. Because there is too little exercise at ordinary times, it will definitely be uncomfortable to increase the amount of exercise at once: cough, headache and aches all over. So I began to back down. After school, I went to the playground and saw my father waiting there at a glance. Reluctantly, I went over to tell him what I thought, but I swallowed back. Because I know that a "stubborn" father is impossible. I had to walk to the starting line and take a deep breath to get rid of my depression. "Ready to run!" Father said very seriously. I rushed out of the starting line and ran towards the slender end. The first 100 meter was smooth, but after running around the corner, all kinds of pains came up. I tried to adjust myself, but unfortunately, instead of adjusting well, I added another trouble: insufficient oxygen supply. As a result, my brain swelled and my legs became soft, which naturally slowed down a lot. "run! Quick! " My father's urging came to my ears like a military order. As long as I am smart, I will speed up. But I still complain in my heart: hum! I'm so tired, let me run! However, if you want to do it, you will eventually speed up. When I insisted on running 600 meters, I realized it was time to sprint. I took a deep breath and tried to speed up, but my legs were like lead water, no matter how hard I tried. I shook my head and thought, this is over! Just as I was about to give up, a fat figure suddenly flashed in front of me. What? It's the father. I saw him wave to me and motioned me to catch up with him, so he ran away quickly. I gritted my teeth and ran towards him, getting closer and closer. Finally, I ran behind him and followed him. I stared at my father's figure, and this ordinary figure suddenly stood up. This figure seems to be a navigation light on the rough sea, which brings me hope; This figure seems to be a road sign in the depths of the jungle, which brings me confidence; This figure seems to be a clear spring in the boundless desert, which brings me motivation. Under the guidance of this figure, I forgot the pain, forgot the resentment, and finally rushed to the finish line, rushed to the finish line I had been longing for for for a long time. When I was resting, several heavy coughs knocked into my heart. When I looked back, it turned out that my father had caught a cold because he had just run too fast. I realized that my father had been working all day and was dragging his tired body to lead me. A warm current filled my whole body. I close my eyes and savor. Oh! This is the warm current of happiness! I stood quietly, savoring it carefully and melting together in the warm current. What is happiness? Happiness is not as grand as mountains and seas, but it is warm and beautiful. As long as you savor it carefully, happiness is around you. The first lesson of school: Today is the first day of school after the summer vacation. At 9 o'clock in the morning, the school organized our students to watch the large-scale program "The First Lesson of School" with the theme of "Happiness" jointly produced by the Ministry of Education and CCTV. This unique "Happiness" class focuses on warm and touching stories such as optimistic and confident piano blind child Liu Hao, a teacher and student who performed a spacewalk in a mountain village primary school in Chongqing, and Meng Peijie, the "most beautiful girl" who sent her adoptive mother to school in Shaanxi. The program is interspersed with innovative, unique and entertaining interactive links to find the true meaning of happiness with the students and netizens on the spot. Celebrities from all walks of life, such as space hero Yang Liwei, world champion Deng Yaping and French Open champion Li Na, also gave speeches on "How to make children have a happy childhood" respectively, and jointly issued the "China Declaration on Happy Growth of Children", which issued an initiative that "happy and healthy growth is more important than achievements" to the whole society. By watching the first lesson, we primary school students feel the cordial care and ardent expectation of the CPC Central Committee, and understand that today's happy life is hard-won, so we should cherish today's happiness.