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How to choose a treadmill
Points for attention in treadmill purchase are: function and system, use and experience, etc.

1, functions and systems

The functions and systems of treadmills are different, and the choice tendency is often very personal. But more perfect functions and systems can help users monitor more information, improve the control accuracy of fitness, and make fitness more scientific and interesting. Therefore, in recent years, multifunctional intelligent treadmills have become more and more popular.

2. Use and experience

Treadmills in some shopping malls are very cheap, but many people will start to find that "the goods are not right" after getting them, because the running platform is too narrow, because the running belt is too short, and because it is too noisy to run. The purpose of buying a treadmill is to keep fit. If it doesn't work, there will be problems, so we should consider it more. The strength of the motor, the adjustment of the width, speed and use of the treadmill, and the mute effect of the treadmill are all to be considered before buying.

Types of treadmills:

1, single function treadmill

There are two kinds of single-function treadmills in structure, one is roller treadmills and the other is flat treadmills. Roller treadmills are noisy at work and have been eliminated. Treadmill is an active exercise on which people exercise, so it makes people feel the same as ordinary running. Its electronic watch can help trainers to record speed, time, heart rate, heat, beat, distance and other indicators.

2. Multifunctional treadmill

Multifunctional treadmill is a combination of treadmill, rowing machine, horizontal exercise bike, relaxation machine, waist rotator and other functional equipment, which is loved by some people because of its many functions and small space occupation. The exercise method is the same as the ordinary treadmill, but the multifunctional treadmill has some defects in comfort, convenience, accurate and reasonable technical movements and so on.

Baidu encyclopedia-treadmill