1. To cultivate good habits is to store life, and to indulge bad habits is to overdraw life.
2. The biggest sorrow in life is that my son wants to be filial and his relatives are not there; The greatest sorrow in life is that the family dies before the rich; The biggest regret in life is that you don't know what you should do until you die.
The first condition of happiness lies in health. -(British national artist) Curtis
Don't think that big fish and big meat are the happiest, and health is the happiest. Don't think that simple tea and light rice have no taste, health is the sweetest. Don't think that timely enjoyment is the only way, and health is the most important thing. World Health Day is based on health. May you be happy forever.
5. Exercise is like bank savings, which will become a huge sum after a long time; Health and fitness, such as mountain climbing, keep climbing, persevere and prolong life!
6. Common knives don't rust, and people who practice often don't get sick. anonymous
7. It's hard to move quietly, dizzy and deaf. anonymous
8. Life lies in exercise. -(France) Voltaire
9. Regular life is the secret of a long and healthy life. -Balzac
10. People who don't cherish health are because they don't understand the value of health; People who don't cherish health are because they have never lost their health; People who don't cherish health are because they have never paid attention to health!
1 1. It is human's responsibility to keep healthy. -(Dutch philosopher) Spinnor
12. A sound spirit lies in a sound body. -Zhu Wennv
13. Without a healthy life, there is no ideal and pursuit. The difference between a wise man and a fool is to see who can cherish health and grasp happiness.
14. Life is maintained by constantly absorbing nutrients, and health is consolidated by long-term exercise; Reasonable diet, good attitude and persistent exercise have made a vigorous life!
15. To cultivate good habits is to store health, while to indulge bad habits is to overdraw life. People who can't spare time for fitness will make time for medical treatment sooner or later!
16. There is no friend like health, and there is no enemy like illness. Instead of crying for illness, it is better to add color to life through exercise and fitness!
17. The best doctor is a friend, the best prescription for beauty is a smile, the best treatment for illness is oneself, and the best exercise for health is walking!
18. People who have a cold are close to clothes, and people who are sick are close to doctors. It is better to block the source of the disease than to seek a panacea; It is better to find a venue to exercise than to get sick and see a doctor!
19. Safety first, nothing is the best, and a healthy body is more important than anything else.
20. Eat more fruits and vegetables, and having a healthy body is more important than anything else!
2 1. Health is more important than anything else. I like this hearty feeling. I feel that every cell in my body is cheering and feeling the happiness of life.
22. Good morning. A new day has begun. No matter how busy you are, you should pay attention to your health!
No matter how busy and tired life is, health is the capital of revolution. Everyone must pay attention to health.
No matter how busy you are at work, you should also pay attention to your health. Health is the capital of the revolution, so you should protect this "capital" in your daily life.
25. When the mind is promoted, the body becomes relaxed and feels as if it can float in the wind.
26. All the pain can be overcome and then understated. At a certain moment, feeling happy doesn't seem so important, but health is the most important thing.
27. Three things in life can't wait: parents' filial piety can't wait; Children's education cannot wait; Your health can't wait!
28. A healthy life can protect those who love you and those you love.
29. People who live in an orderly way, eat well, exercise well, and be optimistic and open-minded, who can do these things, must be blessed and not seek goodness, and prolong their lives!
30. People's health comes first! Health is everything! It's no use losing health!
3 1. Don't sleep in the alley, it's the most poisonous ventilation.
32. Health and unhealthy are not absolute opposites, but a relative transitional state.
33. Health is the lifeblood and capital of success.
34. Health is also a good partner and friend who has been with us for more than ten years. We can be said to be inseparable!
35. Health has always been my good partner. She and I are inseparable, so to speak. She has been with me for twelve years.
For any organism, health is a dynamic balance. This is a state of balance: energy and matter are evenly input and output (even allowed to grow).
37. If a person has a healthy body, mind and culture, it is a very proud thing. The spiritual and cultural health of my body paved a sunshine avenue for my growth and laid a good foundation for my happy life in the future.
When the mind tends to be calm, the spirit will be eternal! Reduce desire to the lowest point and sublimate reason to the highest point, and you will realize that peace is luck, health is a blessing, purity of mind is wealth, and longevity without desire!
Material is the foundation of health, spirit is the pillar of health, exercise is the source of health, science is the magic weapon of health, and health quotient is the guarantee of health.
40. The causes of difficulties should be stopped, the people who are difficult should be kind, the difficult things should be delayed, and the difficult work should be wise.
4 1. Be generous and tolerant of the world and others. Endure a calm moment and take a step back.
42. Don't spend too much money to see a doctor, and don't give yourself a hard time. Relax when you are sick, and you must be optimistic when you overcome the disease.
43. A wise man never forgets his health, but a fool is in a hurry.
44. "Four noes" prolong life: Don't worry, don't worry, don't be old, don't be lazy, don't live long.
45. Those who are satisfied are always happy and can enjoy themselves. Those who are hungry live long and those who are cold-resistant are healthy.
46. Four evils of anger: higher blood pressure, thicker blood lipids, purple blood color and thinner blood vessels. Cause cerebral embolism, myocardial infarction!
47. The width of the room is wider than the width of the heart; A thousand good deeds are better than a kind heart. Game saint collection
It must be understood that you have created every "disease" in your body. If you master your body, you master your life. Giving your body enough energy will completely change your life.
49. If you are not afraid of low wages, you are afraid of death. Not afraid of earning less money, but afraid of dying early.
50. Let nature take its course and do what you can. Be kind to yourself and be worthy of yourself. Take it easy and be happy all day. Believe in horses, be happy and healthy.
5 1. Activities are like Ganoderma lucidum, so don't bother to find the secret recipe of immortals. Jump every day, and the doctor never looks for it.
52. The sky is afraid of dark clouds and drought, while people are afraid of illness, grass and frost. Mental illness is more dangerous than physical illness.
53. Idea is more important than ability, planning is more important than execution, action is more important than commitment, choice is more important than effort, and respect for life is more important than other people's opinions!
54. Health is your own, and money belongs to children. Mind your own business and let his children take care of trivial matters.
55. Life is like a mirror, reflecting its own shadow. If you cry, it will cry, and if you laugh, it will laugh. I often cry and get sick, but I also often get sick with a smile.
A good wife and health are men's most precious wealth. British scholar Si Buzhen.
57. Only when you have a healthy body can you have a healthy spirit. British philosopher John Locke
58. Health is a condition of wisdom and a sign of happiness. Emerson, American writer
59. A toast to health is actually a toast to illness. British historian Toe Fuller
60. Don't say hello before things happen, and don't worry too much when things happen, that is, things can't stay, let nature take its course, let nature take its course, hate fear, have mixed feelings and get the right result. This is also a method of keeping in good health.
6 1. Nourish the realm of wisdom. Static energy makes wisdom, and static energy keeps health.
62. Health is the foundation, and vitality cannot be lost; Health first, nourishing the heart must be optimistic.
63. Little things are confused, but big things are understood. Bigger scale, higher style, farther vision and wider thinking. Zhuge was cautious all his life, but Lv Duan was in no hurry on important matters.
64. The moon is full of rain and shine, and people have joys and sorrows. How bumpy the road of life is, looking for joy in adversity.
65. If you are humiliated, you will be miserable. What is being humiliated and surprised? Pet is the best, shame is the worst, you are surprised when you know it, and you are surprised when you lose it, that is to say, you are surprised when you are spoiled.
66. When you are sick, you should pay attention to safety, build confidence and actively treat. Overcome illness and restore health. There is no incurable disease, only incurable people.
67. I advise you to be less famous and call it a lock; To persuade you to make less profit is to burn your body.
68. Eight herbs of "Yangxin Bazhen Decoction": one love, one good stomach, three points of righteousness, four money tolerance, filial piety to parents, honesty and moderation, eclecticism, and no expectation of return. Put these eight herbs into a "soothing pot" and fry them slowly without burning or drying. Then put it in a "fair bowl" and grind it slowly. The finer it is, the better. Think twice at the end, take it lightly, take it in the morning and evening, and send it with the soup. Can purify the mind, sublimate personality, calm the mind, share weal and woe.
69. A person who exercises regularly must have a healthy body and plenty of energy.
70. Happiness cannot be maintained from now on. Being rich and arrogant is to blame. Retire after success, heaven.
7 1. Eat less and eat more, and live longer. Sleeping without covering your head, walking in the suburbs at dusk and cleaning the house frequently are better than going to the drugstore. Frequent washing and bathing, frequent drying of bedding, less illness.
72. Don't worry, lest you get old before you get old; Don't worry about your troubles, lest you lose your mind.
Providing enough energy will completely change your life.
74. Sadness, anxiety and pessimism make people weak and sick; Openness, happiness and optimism make people healthy and live longer.
75. You will be cautious if you often have minor illnesses, and you will be healthy if you often kiss and work hard.
76. A small amount of wine is a healthy friend; Too much wine is the culprit.
77. All work and no rest is like a car without brakes, which is extremely dangerous. People who don't know how to work are as useless as cars without engines.
78. The disease starts from the mouth and the cold starts from the feet; If there is no disease, it is necessary to prevent it early, and if there is disease, it is necessary to treat it early.
79. Be happy and keep fit; Worry in your heart will shorten your life.
80. Pay attention to health, be indifferent to money, take it with you when you die, and take it with you when you live.